Friends
Connecting with others is really important to people’s mental health and well-being.
Having friend troubles or struggling to make friends, find help here:
![](https://thesprout.co.uk/wp-content/uploads/2021/04/Friends-1024x1024.png)
National Services
Meic – The national helpline for children and young people (0-25 years old) in Wales – text (84001), freephone (080880 23456), instant message or email for info, advice or advocacy.
The Mix: Friendship – All sorts of expert advice, true stories, Q&A’s and discussion about friendship issues.
The Student Room – Search: Friends – The largest student community in the world where you can discuss anything. Hundreds of discussions on friendships.
SupportLine: Problems – Relationships / Family – This should take you tosome services/organisations for relationships, including friends/family resources to get started.
Relate: Children and Young People’s Counselling – “If you’re having problems in a friendship or feel like you need someone to talk to, we can help. Try a free Live Chat session with a trained Relate Counsellor. Or talk to us about your concerns or questions on 0300 100 1234.”
ChildLine – 24-hour free counselling helpline for children and young people up to their 19th birthday.
Samaritans – A free 24-hour helpline for anyone who needs emotional support.
![](https://thesprout.co.uk/wp-content/uploads/2021/04/Friends-1-1024x1024.png)
Useful Apps
Social media apps are a great way to meet and stay in touch with friends. If you use social media, make sure that you stay internet safe. Find out about online safety here.
![](https://thesprout.co.uk/wp-content/uploads/2021/04/Friends-2-1024x1024.png)
Blogs and Guides
Bullying – TheSprout
How to Make New Friends (and Keep the Old) as a Young Adult – Greatist
Making Good Friends – Help Guide
Dealing with Loneliness and Shyness – Help Guide
Bad Friends – The Mix
I Owe Money To My Friends – The Mix
Arguments With Friends – The Mix
Arguing & Conflict – Relate
Falling For Your Housemate – The Mix
How do I get over my best friend rejecting me? – The Mix
Friends With Benefits – The Mix
Videos
![Cyber Essentials Logo](https://www.meiccymru.org/wp-content/themes/meic/images/Cyber-Essentials.png)
Funding Partners
![promo cymru](http://thesprout.co.uk/wp-content/themes/burningred/images/promo-cymru.jpg)