Welcome to TheSprout information pages, the place for useful info for young people in Cardiff. Browse the categories below for useful links and local orgs or search our database.
We’re always looking for your feedback and whether you agree, disagree or simply have a suggestion to help improve our content – we want to hear about it!
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Click to get to the info you need: Staying safe Stay at home Only go outside for food, health reasons or work (but only if you cannot work from home)…
Want to know what’s on in Cardiff? Don’t know where your nearest park, sports club or volunteering opportunity is? Find out here.
Time Credits – what they are, how you earn them and how to spend them.
Places to help you manage your money, and find out more about earning, saving, benefits and spending!
Sexting, cyberbullying, scams, radicalisation, grooming, copyright… the Internet is a minefield. Find out how to use it safely.
Are you looking for information about being in care, fostering, adoption, or supported lodgings in Cardiff? Then we’ll point you in the right direction.
This can be a difficult subject to get your head around. We try and break it down for you looking at crime, the UNCRC, voting and immigration.
Looking for help and info with houses, flats, homes, shelters? It’s all here.
A basic guide, helpful links and organisations to all things LGBT+
Need advice on drugs, smoking or alcohol? We have organisations that can help, apps, blogs and videos.
If you need more advice on your sexual health, or information about puberty, here is the information that can help.
Looking after your health is important so that you feel good and can cope with the challenges and pressures of everyday life.
A list of important information, coursework resources and local organisations that you can volunteer or campaign with.
Information on public transport, learning to drive, cycling, walking, foreign travel, passports, visas and insurance.
Looking for advice about education? Get information about school and college, university and SEN here.
Is bullying worrying you? Whether it’s you or a friend who’s being bullied, or if you are bullying someone yourself, find out who can help in our info section.
Lots of people suffer with different mental health issues. We have a list of organisations that can offer you the help and support you need.
Friends, family, relationships, young carers, when things go wrong and bereavement. Links, tips and advice to help you.
Unless you win the lottery, chances are you’ll be working for at least 40 years — you might as well do something you enjoy, or suits your personality.
What to do if you, or someone you know, is a victim of child sexual exploitation.