Welcome to TheSprout information pages, the place for useful info for young people in Wales. Browse the categories below for useful links to local orgs, or search our database.

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Information about money worries and savings.

Online Safety

Information about keeping yourself safe online.

Being In Care

Information about being in care, fostering, adoption, and supported lodgings.

The Law, Your Rights and Citizenship

Information about the Crime, Courts, Policing, Rights, Voting, Human Trafficking, and Welsh Citizenship.

Housing & Accommodation

Information about housing, housing support and homelessness.


Information about LGBTQ+ rights and support.

Alcohol, Drugs and Smoking

Information about alcohol, drugs, and smoking.

Sexual Health

Information to support you to look after your sexual health.

Your Body

Information to support you to look after your physical health.


Information about looking after the environment in Wales.


Information on getting around Wales, holidays, and travelling.


Information about school, college, sixth form, university, additional learning needs, and more.


Information and advice for if you or someone you know is being bullied.

Mental Health

Information and support for mental health and emotional wellbeing.

People In Your Life

Information about the different relationships we may have with our families, partners, friends and acquaintances.

Work & Training

Information on apprenticeships, unemployment, jobs and careers and volunteering.

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Funding Partners

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