Top Tips For Saving Energy This Winter
by sproutadminer | 18/01/2022 at 8:00am
The Big Energy Saving week is a great way to learn and share easy ways to save energy, money, and the environment! Big Energy Saving Week is a national campaign…
Could The “Saddest” Day of the Year Get Better By Simply Having a Brew?
by halynasadventures | 17/01/2022 at 8:00am
Blue Monday, named the “most difficult day of the year” strikes sadness in many, but why? Is there anything we can do to make the day better? Find out in…
Get Reading During The Winter Of Wellbeing
by sproutadminer | 14/01/2022 at 5:53pm
Did you know that reading has a positive impact on your wellbeing? Even if you haven’t picked up a book in years, the Winter of Wellbeing is a great chance…
Calling All Young Artists and Gamers – Win £200 For Your Art!
by sproutadminer | 10/01/2022 at 10:00am
Are you aged between 11-25 and think that gaming helps you with your mental health? Can you show this through a piece of art? Want to earn £200 for your work? TheSprout have the perfect opportunity for you. Please read…
New Opportunity For 16-18-Year-Olds: Technical Theatre Placement
by sproutadminer | 07/01/2022 at 9:39am
Lights, costumes, sound and set design are all things that go into making the perfect on-stage production. All of this is called technical theatre, and you have an opportunity to…
Going Vegan In Veganuary
by halynasadventures | 03/01/2022 at 7:00am
Every January, thousands of people sign up to take part in Veganuary – a yearly challenge to eat vegan for the whole month. Let’s take a look at what veganism…
Dry January: Why You Should Go Sober For a Month
by sproutadminer | 01/01/2022 at 3:56pm
If you’re stuck on a new years resolution and you’re over 18, why not challenge yourself to not drink alcohol for the whole month of January? What is Dry January?…
The Perfect Guide To Goal Setting For Young People
by sproutadminer | 31/12/2021 at 9:00am
Want 2022 to be the year you accomplish your wildest dreams? Stay tuned for the best way to create goals and smash your targets. Everyone has dreams and hopes for…
Submissions Are Open For The Young Audio Awards
by sproutadminer | 26/12/2021 at 1:00pm
Under 18’s can win a chance to host their own national radio show and be mentored by top radio talent in the Young Audio Awards! Let’s take a look at…
5 Must-Read Christmas Books
by Sara | 20/12/2021 at 8:00am
For the most beautiful time of the year, two days of celebrations is simply not enough. Christmas is not just the parties and big dinners, on the contrary, it’s all…
5 Must Watch Christmas Movies
by alexdaud | 17/12/2021 at 8:00am
“‘Tis the season to be jolly, fa la la la la la la la la la”. So, what better way to kick off the festivities than a list of the…
Guide To Eco-Friendly Christmas Gifts
by sproutadminer | 14/12/2021 at 8:00am
Lily has come up with some ideas to help you have a merry, mindful Christmas by gifting eco-friendly gifts for your loved ones. Make it Sentimental This may sound a…
From Healthy Relationships to Future Fantasies: TheSprout Wrapped 2021
by sproutadminer | 13/12/2021 at 12:48pm
2021 has been a busy year for TheSprout! Let’s recap the 5 campaigns that went live during the last year. #YouDeserve Healthy Relationships Relationships can be really fulfilling and enjoyable…
How Much Do You Know About Your Human Rights?
by meic.cymru | 10/12/2021 at 3:40pm
To mark Human Rights Day on 10th December, our friends at Meic are giving us the lowdown on what human rights are and what they mean for you. What are human rights?…
New Emotional Wellbeing and Mental Health Website For Children and Young People
by sproutadminer | 09/12/2021 at 1:26pm
With the help of children and young people, Cardiff and Vale University Health Board (UHB) has created a brand-new website to offer useful information and resources on emotional wellbeing and…
Should We Start Cancelling ‘Cancel Culture’?
by sproutadminer | 22/11/2021 at 5:47pm
Cancel culture has become increasingly popular and normalised in society but does this mean that it’s okay? What is cancel culture? According to the Oxford dictionary, cancel culture is “the…
How Can I Get Help as a Young Person in Cardiff?
by cfas | 22/11/2021 at 7:55am
Cardiff Family Advice and Support (CFAS) service are here to help children, young people and their families across Cardiff access the help they need. We asked some of the CFAS…
Nathan: My Mum Was Emotionally Abusive
by sproutadminer | 22/11/2021 at 7:50am
This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 14-year-old Nathan, who got support from the Family Help Team, part of Cardiff Family Advice…
Caitlyn: Gaining confidence to find work
by sproutadminer | 22/11/2021 at 7:45am
This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 17-year-old Caitlyn, who got support from the Family Help Team, part of Cardiff Family Advice…
Dafydd: “I found it hard to concentrate and control my emotions”
by sproutadminer | 22/11/2021 at 7:40am
This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 12-year-old Dafydd, who got support from the Family Help Team, part of Cardiff Family Advice…
