Friends

Connecting with others is really important to people’s mental health and well-being.

Having friend troubles or struggling to make friends, find help here:

National Services
Useful Apps
Blogs and Guides
Videos

National Services

Meic – The national helpline for children and young people (0-25 years old) in Wales – text (84001), freephone (080880 23456), instant message or email for info, advice or advocacy.

The Mix: Friendship – All sorts of expert advice, true stories, Q&A’s and discussion about friendship issues.

The Student Room – Search: Friends – The largest student community in the world where you can discuss anything. Hundreds of discussions on friendships.

SupportLine: Problems – Relationships / Family – This should take you tosome services/organisations for relationships, including friends/family resources to get started.

Relate: Children and Young People’s Counselling – “If you’re having problems in a friendship or feel like you need someone to talk to, we can help. Try a free Live Chat session with a trained Relate Counsellor. Or talk to us about your concerns or questions on 0300 100 1234.”

ChildLine – 24-hour free counselling helpline for children and young people up to their 19th birthday.

Samaritans – A free 24-hour helpline for anyone who needs emotional support.

Useful Apps

Social media apps are a great way to meet and stay in touch with friends. If you use social media, make sure that you stay internet safe. Find out about online safety here.