Info

Welcome to TheSprout information pages, the place for useful info for young people in Cardiff. Browse the categories below for useful links and local orgs or search our database.

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We’re always looking for your feedback and whether you agree, disagree or simply have a suggestion to help improve our content – we want to hear about it!

 

Things To Do

Want to know what’s on in Cardiff? Don’t know where your nearest park, sports club or volunteering opportunity is? Find out here.

Time Credits

I’ve got some good news for you. Cardiff, the city in which you likely reside if you’re reading this, is the best place in the world to live if you…

Money

Places to help you manage your money, and find out more about earning, saving, benefits and spending!

Online Safety

Do you use the internet safely? Sure? Really sure? Better check here!

Being In Care

Are you looking for information about being in care, fostering, adoption, or supported lodgings in Cardiff? Then we’ll point you in the right direction.

The Law, Your Rights & Citizenship

This section provides you with information about law and rights, policing, types of crime and the consequences for breaking the law, together with your rights as a citizen.

Housing & Accommodation

Looking for help and info with houses, flats, homes, shelters? It’s all here.

LGBT+

A basic guide, helpful links and organisations to all things LGBT+

Alcohol, Drugs and Smoking

Need advice on drugs, smoking or alcohol? We have organisations that can help, apps, blogs and videos.

Sexual Health

If you need more advice on your sexual health, or information about puberty, here is the information that can help.

 

Your Body

Looking after your health is important so that you feel good and can cope with the challenges and pressures of everyday life.

Environment

A list of important information, coursework resources and local organisations that you can volunteer or campaign with.

Travel

Information on public transport, learning to drive, cycling, walking, foreign travel, passports, visas and insurance.

Education

Looking for advice about education? Get information about school and college, university and SEN here.

Bullying

Confused about bullying? Want to know more? We’ve got the links you need.

Mental Health

Some helpful tips and places to go about staying mentally healthy.

People In Your Life

Friends, family, relationships, young carers, when things go wrong and bereavement. Links, tips and advice to help you.

Work & Training

Unless you win the lottery, chances are you’ll be working for at least 40 years — you might as well do something you enjoy, or suits your personality.

Sexual Exploitation (CSE)

What to do if you, or someone you know, is a victim of child sexual exploitation.

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Funding Partners

families first
cardiff partnership
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