Would you like to influence research that affects young people? Consider joining ALPHA! What is ALPHA? Alpha stands for Advice Leading to Public Health Advancement. It is DECIPHer’s research advisory…

Report Harmful Content are looking for volunteers to help with usability testing of their online service! What is Reporting Harmful Content? Report Harmful Content (RHC) is provided by the UK…

Are you one of the 400,000 adult or young carers in Wales? Do you look after an adult with health or support needs, or a child with a disability? Then…

What is Peace First? Peace First empowers young people aged 13-25 to create a just and peaceful world by providing digital tools, community support, start-up funding, and stories that celebrate…

After decorating your pumpkins, you may be wondering what to do with all your leftover bits. Don’t throw it away! Using them up in a recipe is both good for…

Join the Artsy Fartsy Clwb for their Pumpkin Ball this Halloween! Who are the Artsy Fartsy Clwb? The Artsy Fartsy Clwb are made up of two Cardiff creatives, Aled and…

Sad that you can’t go trick-or-treating or to a Halloween party this year? Fear not. Even though Cardiff will be in lockdown this Halloween, we wanted to share other ways…

It’s National Writing Day! If you’ve been with us since the beginning, then you might know that theSprout has always been a place for you to get your voice heard…

This time is hard for everyone, and especially for people who are vulnerable, lonely or elderly. So what can you do (while still abiding by the social distancing rules) to…

As university students, we are all probably used to working from our bedrooms. However, this time may be a little different, unlike before, we no longer have the option of…

Lockdown may be getting everyone down, but here’s your chance to win a Nintendo Switch to make it a bit easier! This is the time to get your crayons or…

The current pandemic has seen the closure of all clubs and bars in the UK. As a result of these closures, people have found alternative ways to ‘go to the…

How did you spend World Health Day? Unless you’ve been hiding from the news, there’s a good chance that you have already been thinking about health a lot in the…

Acosta Danza Evolution Wales Millennium Centre 7th March 2020 Carlos Acosta has graced our Millennium Centre three times over the years. This acclaimed Cuban ballet dancer has taken the world…

*Well…sort of change your life. Ish. 2019 was an incredible year for the Cardiff music scene. Our vibrant little city is bursting with independent venues, underground acts, arena tours, and…well,…

‘Magic’ is the word to describe one man in particular after Cardiff City’s performance. A united team is the way to describe the men in blue, and a fresh face…

As part of Islamophobia Awareness Month (IAM) 2019, as a community we had the idea of using the momentum and unity that football brings to organise the first Kicking Out…

It was a mysterious trailer: a woman burning some flowers. What could it mean? However, we can now reveal all- within reason, of course. No spoilers here! Hedda Gabler is…

Are you an International Student arriving in Wales for the first time this September? Here’s Sprout editor Andrew’s quick guide to the city! Cardiff Bay Formerly known as Tiger Bay,…

Looking for something to do this week? Look no further as The Sprout has your answers. The big event this week has to be the Monster Jam Rally at the…