We all love Christmas, there is no denying that it is the most wonderful time of the year! However, there are downsides to the fabulous gifts, the scrumptious dinner, and…

The Children’s Commissioner for Wales wants to know how you’ve been affected by Coronavirus, by completing this survey. The results will be used by the Welsh Government to make sure…

This time is hard for everyone, and especially for people who are vulnerable, lonely or elderly. So what can you do (while still abiding by the social distancing rules) to…

Lockdown may be getting everyone down, but here’s your chance to win a Nintendo Switch to make it a bit easier! This is the time to get your crayons or…

The current pandemic has seen the closure of all clubs and bars in the UK. As a result of these closures, people have found alternative ways to ‘go to the…

First of all, what IS Microvolunteering? Microvolunteering is a tiny act of volunteering; a random act of kindness that helps somebody else. There’s not much to it than that. But…

Coronavirus has swept the nation and disrupted everyone’s lives beyond belief, from NHS staff to school children, everyone is feeling the effects. Someone feeling those effects in particular is final…

‘Magic’ is the word to describe one man in particular after Cardiff City’s performance. A united team is the way to describe the men in blue, and a fresh face…

“Provided the right ingredients, I could kill myself so easily. I look at everyday items and see their potential to poison me.” These are the words I said to a…

What Is The Survey About? The Grassroots survey is a part of a city-wide research project, ran by Grassroots and The Hold Up, to find out what Cardiff young people’s…

This article was originally published on 07/02/2014 @ 19:42 by Anwenkyatic, republished today for Mental Health Awareness Week 2017. It isn’t Time To Talk day any more. It’s just Friday. Perhaps it’s…

Article by zippedlips. Originally published on May 24th 2016 at 15:47, republished today for throwback Thursday… Sub-Editor’s note: All views are the author’s and not necessarily theSprout’s. (Author’s note: These are…

Article by Tom W. Originally published on May 15th 2014. This article was written in response to the Mental Health Foundation’s 2014 report on anxiety, which was released to mark this…

Variety is the spice of life. That’s one of the reasons why people like having different seasons. It makes our monotone daily routine less…monotone. But what if you’re “lucky” enough…

Green Man Festival 2016 // 18-21 August //Sun 21st August // Brecon Beacons Article by Woodley. As you can imagine, Sunday was a much slower start to our day, but…

Green Man Festival 2016 // 18-21 August //Sat 20th August // Brecon Beacons Article by Woodley. Having had a fairly early night and consequently an early start, I had the…

Green Man Festival 2016 // 18-21 August // Fri 19th August // Brecon Beacons Written by Woodley. The experience of Green Man festival was, for me, a new frontier, as I…

Article and photos by Anya Jenkins Pride Cymru is one of the biggest events organized for and by the LGBT community in Cardiff. The festival’s mission is to celebrate equality…

Chitty Chitty Bang Bang | Wales Millennium Centre | 3rd Aug 2016 A lot of people seem to have been very excited about this musical arriving to perform in Cardiff. Coming…

It has been nearly a month since the United Kingdom voted to Leave the European Union, but that is no cue for the arguments between Leave and Remain supporters to subside….