Despite the challenges they faced during lockdown, Gabalfa Youth Club has managed to work together and keep spirits high. To allow us to continue our work the club moved online,…

With lockdown restrictions being eased in England it’s important to to remember that the rules in wales are different for now. With that considered, here are some of the things…

Lockdown may be getting everyone down, but here’s your chance to win a Nintendo Switch to make it a bit easier! This is the time to get your crayons or…

The UK’s largest self-storage company is calling on Cardiff residents to donate good quality, unwanted coats to Hands On London’s ‘Wrap Up Cardiff’ campaign by dropping them off at the Cardiff, Newport…

The run-up to Halloween is definitely more than just the excitement of trick-or-treating or finding the best costume for your mates Halloween party. If you’re anything like me, the leaves…

Welsh National Opera – Rigoletto Wales Millennium Centre Friday 4th October 2019 After a Carmen which didn’t quite make the mark, this season WNO return to one of there last…

Welsh National Opera – Příhody lišky Bystroušky (The Cunning Little Vixen) Wales Millennium Centre Saturday 5th October 2019 It’s always a delight to see more children at the opera. Whilst…

NUS EXTRA is now called TOTUM. If you’ve been to any Freshers Fairs recently you’ll have seen the new TOTUM card splashed everywhere. Chances are if you’re a uni or…

There’s nothing spookier than a planet which is full of rubbish, so why not try to go green for Halloween this year? Reduce, reuse and recycle… Make a costume which…

Welsh National Opera – Carmen Wales Millennium Centre Saturday 21st September 2019 A brand new production of Carmen is typical for today’s major opera companies. Though a huge turkey on…

Are you an International Student arriving in Wales for the first time this September? Here’s Sprout editor Andrew’s quick guide to the city! Cardiff Bay Formerly known as Tiger Bay,…

New to University life? There’ll be lots going on – whether it’s a fun experience or an anxiety nightmare, here’s a survival guide to University for Freshers.

‘Do you want to be respected? Or do you want to be envied?’ American Nightmare, the first of three plays to debut as part of The Other Room’s autumn season…

The WAA (Women’s Arts Association) celebrates the art of all women and those who identify as women. It is a non discriminative team of female artists who organise exhibitions and…

Valleys Steps is an organisation which provides easily accessible courses to improve your mental health. We met Josh Elton from Valleys Steps recently when we went with Meic to the…

Hey Sprout readers, Tom here. Since July 2018 I’ve been sharing news and information with you here as one of the team of custodians working on the Sprout, but today…

Local startup Revival has opened the first floatation tank business in Cardiff, and we were lucky enough to try it out. Heading into the Tank I was in a bit…

A special message from Radio Platfform DJ and Women’s Aid supporter Laura Fedeli. Women’s Aid as a charity have received cuts to their funding over the last few years meaning…

Are you aged 16-30 and facing a barrier to getting into work, education or volunteering? The Prince’s Trust are offering up to £250 Development Awards in order to help you…

This year’s Kotatsu Japanese Animation Festival has 8 feature films packed with adventure, emotions, action and awesome animation, all of which should entertain a wide audience. Alongside the film screenings…