Dry January: Why You Should Go Sober For a Month
by sproutadminer | 05/01/2024 at 9:00am
If you’re stuck on a new year’s resolution and over 18, why not challenge yourself not to drink alcohol for the whole month of January? What is Dry January? In…
Posts in: Health
How To Keep Your Hearing Tinnitus Free
by katherinewheeler | 09/05/2023 at 11:20am
An invisible sound playing in your ears for the rest of your life… A high squealing noise or a low grumbling grating sound. Playing as a soundtrack over everything else…
Benefits of Fasting
by mahidar | 31/03/2023 at 8:00am
While it can be associated with just spiritual improvement and religious purposes, there are many reasons that one can fast in order to improve their bodies and mind. What is…
Check Your Boobs and Pecs!
by sproutadminer | 26/10/2022 at 8:00am
It’s easy to shy away from sensitive topics such as breast cancer and to get overwhelmed with a lot of the scary statistics that are circulated. For Breast Cancer Awareness…
ADHD & Me: Gethin’s Story
by sproutadminer | 24/10/2022 at 7:00am
What’s it like living with ADHD? 20-year-old Gethin shares what ADHD is and how the disorder affects him for ADHD awareness month. What is ADHD? I suffer from Attention Deficit…
How Much Do You Know About Sexual Health?
by sproutadminer | 13/10/2022 at 8:00am
For Sexual Health Week 2022, let’s take a look at why sexual health is so important, and what we can do to be sexually healthy. What are some common STI’s?…
Dyslexia & Me: Sam’s Story
by sproutadminer | 07/10/2022 at 9:00am
What’s it like living with Dyslexia? Sam shares his story of what being Dyslexic is like. Pre-diagnosis Life was really hard before they diagnosed me, but when they did, life…
Should You Be Worried About Monkeypox?
by sproutadminer | 27/05/2022 at 12:36pm
With all the media attention around monkeypox, it can be hard not to worry about the recent outbreak reported in the news and on social media. It may be confusing…
Bike Week 2021
by sproutadminer | 03/06/2021 at 7:00am
Are you barmy for biking? See how you can get involved in National Bike Week 2021! What is Bike Week? Bike Week is an annual celebration by Cycling UK to…
Dementia Awareness Week 2021
by sproutadminer | 17/05/2021 at 7:00am
Dementia Awareness Week aims to increase awareness of and improve the lives of people affected by dementia. When is Dementia Awareness week? This year, Dementia Awareness Week (also known as…
World Health Day
by sproutadminer | 07/04/2021 at 7:00am
World Health Day is a chance to explore and share information about health worldwide. What is World Health Day? World Health Day is celebrated yearly on 7th April. World Health…
World Autism Awareness Week
by sproutadminer | 29/03/2021 at 7:00am
World Autism Awareness Week is an opportunity to celebrate Autism as well as encouraging awareness and education. What is autism? Autism is a lifelong disability which affects how people interact…
Cervical Cancer Prevention Week 2022
by sproutadminer | 22/01/2021 at 9:00am
Cervical Cancer Prevention week runs from 17th-23rd January 2022 and is a fantastic opportunity to raise awareness on the risks of cervical cancer. What is cervical cancer? Cervical cancer symptoms…
Being Sugar Smart
by sproutadminer | 20/01/2021 at 11:10am
Sugar is delicious but can be harmful to our bodies. Let’s be sugar smart by understanding the impacts that sugar can have on our health. What things contain sugar? Sugar…
NHS COVID-19 app – FAQ’s
by sproutadminer | 28/09/2020 at 4:54pm
NHS Covid-19 App – Frequently Asked Questions Unsure about what the NHS COVID-19 app is or how to use it? Fear not – we’ve answered all your Frequently Asked Questions…
Confused About Covid Rules?
by Sprout Editor | 11/09/2020 at 3:10pm
With Covid-19 rules changing again you might be finding it hard to keep track of what you’re allowed or not allowed to do. We’ve put together a handy guide of…
#SaferInternetDay: 3 Ways to Stay Safe
by Tom M | 11/02/2020 at 12:08am
It’s Safer Internet Day! This means I’ve been thinking a lot about the key things young people can do to improve their online safety and security. As someone who is…
People in Cardiff have low body confidence, young people blame social media
by Tom M | 30/12/2019 at 10:03am
A report from the leisure centre providers Better, who currently provide all of Cardiff’s leisure centre services, has revealed that people in Cardiff have lower body confidence than people in…
General Election Lowdown – Health Care
by laurahw | 11/12/2019 at 12:26pm
What is each party saying about the Health Care system? Here’s a breakdown of each of the main points from the manifestoes. Conservatives The conservatives have proposed a £13 billion…
General Election Lowdown – Work and Welfare
by laurahw | 11/12/2019 at 12:23pm
What is each party saying about the work and welfare system? How will it affect you? Conservatives The Conservatives want to raise the national living wage to £10.50 for over…
