Lights, costumes, sound and set design are all things that go into making the perfect on-stage production. All of this is called technical theatre, and you have an opportunity to…

Under 18’s can win a chance to host their own national radio show and be mentored by top radio talent in the Young Audio Awards! Let’s take a look at…

Lily has come up with ideas to help you have a merry, mindful Christmas by gifting eco-friendly gifts for your loved ones. Make it sentimental This may sound like a…

2021 has been a busy year for TheSprout! Let’s recap the 5 campaigns that went live during the last year. #YouDeserve Healthy Relationships Relationships can be really fulfilling and enjoyable…

With the help of children and young people, Cardiff and Vale University Health Board (UHB) has created a brand-new website to offer useful information and resources on emotional wellbeing and…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 14-year-old Nathan, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 17-year-old Caitlyn, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 12-year-old Dafydd, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 14-year-old Tomos, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 17-year-old Anya, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 18-year-old Ellen, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 14-year-old Daniel, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of 13-year-old Sienna, who got support from the Family Help Team, part of Cardiff Family Advice…

This blog is part of TheSprout’s This blog is part of TheSprout’s Supporting Young Cardiffians campaign. It tells the story of Alex and Gavin, two brothers who accessed support from…

Are you a young person in Cardiff who needs some help, but you’re not sure where to turn? Try the Cardiff Family Advice and Support service! What is CFAS? The…

22-year-old Gethin shares his thoughts about seeing Everybody’s Talking About Jamie on opening night at Wales Millenium Centre. What is the musical about? Based on a true story, the musical…

Amelia, a young candidate for the Welsh Youth Parliament, urges you to register to vote! Why should you vote? Registering to vote in the Welsh Youth Parliament is the best…

Want to take part in some FREE creative workshops? The Urdd, Clwb Ifor Bach, and Maes B are partnering up to provide a series of practical workshops in the Music Industry.  Who…

Bullying happens all year round and affects many of us. For anti-bullying week this year, let’s take a look at what we can do to help put an end to…

Celebrate bonfire night from the comfort of your own home! November 5th is famously known as Bonfire Night in the UK. It remembers the attempt by Guy Fawkes and the…