In this blog, we look at grief and what you might be experiencing if you’ve lost someone you know. What is grief? When someone you know dies, it can be…

It’s easy to shy away from sensitive topics such as breast cancer and to get overwhelmed with a lot of the scary statistics that are circulated. For Breast Cancer Awareness…

With all the media attention around monkeypox, it can be hard not to worry about the recent outbreak reported in the news and on social media. It may be confusing…

For World Suicide Prevention Day, we wanted to share some information on support and stigma surrounding suicide, and what can be done to prevent it. ⚠️ Warning: readers may find…

The Children’s Commissioner for Wales wants to know how you’ve been affected by Coronavirus, by completing this survey. The results will be used by the Welsh Government to make sure…

So, we are on lockdown and in a situation that we have never been in before, and it looks like it’s going to continue for at least the next few…

This time is hard for everyone, and especially for people who are vulnerable, lonely or elderly. So what can you do (while still abiding by the social distancing rules) to…

The current pandemic has seen the closure of all clubs and bars in the UK. As a result of these closures, people have found alternative ways to ‘go to the…

First of all, what IS Microvolunteering? Microvolunteering is a tiny act of volunteering; a random act of kindness that helps somebody else. There’s not much to it than that. But…

How did you spend World Health Day? Unless you’ve been hiding from the news, there’s a good chance that you have already been thinking about health a lot in the…

“My friend has been posting some worrying stuff on Facebook. They keep talking about self-harm and suicide and I’m worried they might hurt themself. What can I do?” It’s great…

“Provided the right ingredients, I could kill myself so easily. I look at everyday items and see their potential to poison me.” These are the words I said to a…

Starting university in September? Here is a list of some things that you should know before you get there. You’re welcome. 1. The friends you make in your halls probably…

Did you know? Our mental health is just as important as our physical health, and the two are closely linked We all have times when we feel down, anxious or…

Diabetes UK Cymru have teamed up with a family that have lost their young son to Type 1 diabetes to raise awareness. Peter Baldwin was only 13 when he died…

By anonymous A piece for OCD Awareness Week 2016 (Sunday 9th-Saturday 15th October). OCD has a hold on me. I like to check the door, then the key: Door handle-key, door…

This article was originally published on 18/10/2016 @ 09:33 by Anonymous, republished today for Mental Health Awareness Week 2017. By anonymous Crash. Bang. Creak. What was that? Is that someone downstairs?…

This article was originally published on 16/11/2016 @ 16:03 by Sammy Sprout, republished today for Mental Health Awareness Week. Warning: some readers might find some or all of this content distressing….

This article was originally published on 07/02/2014 @ 19:42 by Anwenkyatic, republished today for Mental Health Awareness Week 2017. It isn’t Time To Talk day any more. It’s just Friday. Perhaps it’s…

Article by AllMyStrength. Originally published on May 16th 2016 at 11:15, republished today for throwback Thursday… During 2015’s Mental Health Awareness Week I brought my youth mental health awareness campaign, All…