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5 Ways to Wellbeing
Your mental wellbeing is really important to keep healthy, just like your physical health. Having good wellbeing can be difficult because our minds can dwell on the negative. However, just…
by sproutadminer | 23/06/2022 at 9:00am
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Wonderfest 2022: A Festival Supporting Wellbeing
Wonderfest is Platfform‘s annual festival aiming to support the wellbeing of young people aged 13+. What is Wonderfest? Wonderfest is a festival is all about how to support wellbeing of…
by sproutadminer | 15/06/2022 at 7:00am
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My Fight with Depression and Never Giving Up
Lucy, a 20-year-old Cardiff University student, shares her experience having depression and the ways she’s fighting it. Content & Trigger Warning: This blog shares themes of depression, eating disorders, and…
by lucypalmer | 13/05/2022 at 8:00am
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Podcasts to Better Understand your Mental Health
Mental Health Awareness Week is a great time to learn more about other people’s experiences with mental health as well as your own. Podcasts and mental health When feeling lonely,…
by lucypalmer | 11/05/2022 at 8:00am
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Feeling Lonely? This Mental Health Awareness Week is for you!
Everyone feels lonely sometimes. It’s natural and nothing to be ashamed of. The theme of Mental Health Awareness Week 2022 is loneliness. In the UK, 60% of 18-34-year-olds say they…
by lucypalmer | 09/05/2022 at 8:00am
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Never Give In: How Gaming Impacts Mental Health
When it may feel like GAME OVER, gaming helps young people to LEVEL UP their mental health and emotional well-being. The commission As part of the Never Give In project,…
by sproutadminer | 17/03/2022 at 5:16pm
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Never Give In: Artist Exclusive With Mia Capener-Jones
16-year-old Cardiffian, Mia, shares how gaming helped her tackle loneliness and make friends. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to…
by sproutadminer | 17/03/2022 at 5:13pm
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Never Give In: Artist Exclusive With Auryn John Paul Austin
Auyrn, a 20-year-old from Cardiff, says he has always had gaming to keep him going. This article is part of the Never Give In campaign, where 21 young Cardiffians were…
by sproutadminer | 17/03/2022 at 5:12pm
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Never Give In: Artist Exclusive With Nalani Angel Hallam
16-year-old Nalani shares how gaming has been a form of escape from the pressures of reality, and how that’s beneficial for her mental health. This article is part of the…
by sproutadminer | 17/03/2022 at 5:10pm
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Never Give In: Artist Exclusive With Llian Hubbard
19-year-old Llian shares how for her, the virtual gaming world is so much brighter than the real world. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:09pm
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Never Give In: Artist Exclusive With Callum Mackie
15-year-old Callum shares how gaming has been a great way to make new friends and reduce stress. This article is part of the Never Give In campaign, where 21 young…
by sproutadminer | 17/03/2022 at 5:08pm
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Never Give In: Artist Exclusive With Farah Thomas
14-year-old Farah depicts the blur between reality and fiction in gaming, and the impact that has on mental health. This article is part of the Never Give In campaign, where…
by sproutadminer | 17/03/2022 at 5:07pm
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Never Give In: Artist Exclusive With Willow Brailsford
Willow, a 14-year-old Cardiffian, shares how gaming can encourage creativity and be a great way to express yourself. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:05pm
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Never Give In: Artist Exclusive With Eleri Davies
When 12-year-old Eleri games, she feels like she is transported into an alternate universe where all her worries disappear. This article is part of the Never Give In campaign, where…
by sproutadminer | 17/03/2022 at 5:03pm
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Never Give In: Artist Exclusive With Eshaan Niraj Rajesh Kumar
Eshaan, an 18 year old from Cardiff believes that online gaming communities can be beneficial to mental wellbeing. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:03pm
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Never Give In: Artist Exclusive With Ace Shingles
Ace, 17, shares how gaming has influenced and inspired him to be the person he is today. This article is part of the Never Give In campaign, where 21 young…
by sproutadminer | 17/03/2022 at 5:02pm
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Never Give In: Artist Exclusive With Leon Holis
Leon, a 22-year-old from Cardiff, creates artwork to represent how games can bring out the best in you. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:01pm
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Never Give In: Artist Exclusive With Kallie Norris
Kallie, 19, shares how gaming helps with her anxiety and mental health. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to create…
by Sprout Editor | 17/03/2022 at 5:01pm
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Never Give In: Artist Exclusive With Jordan Alexandra Smith
24-year-old Jordan shares how gaming has made her feel part of something big. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to…
by sproutadminer | 17/03/2022 at 5:00pm
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Never Give In: Artist Exclusive With Enfys Evans
15-year-old Enfys shares how gaming is an escape from reality, which everyone needs sometimes. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned…
by sproutadminer | 17/03/2022 at 4:59pm

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