COVID-19 has impacted so many people’s lives, but don’t struggle on your own! Counselling and wellbeing centre Breathe is offering free counselling to people anywhere in the UK who have been…

Did you know that in Cardiff there are young people who sit on interview panels, alongside adults, to make sure young people have a voice in the choices being made…

The WAA (Women’s Arts Association) celebrates the art of all women and those who identify as women. It is a non discriminative team of female artists who organise exhibitions and…

Are you aged 16-30 and facing a barrier to getting into work, education or volunteering? The Prince’s Trust are offering up to £250 Development Awards in order to help you…

As in previous years, the Prince’s Trust have opened up their employability and skills schemes for young people, Get Into Retail and Get Into Hospitality. Get Into Retail: If you’re…

An exciting competition has appeared on the horizon. You can win £300 by making a cool short film using just your mobile. Under 30? From Cardiff? Win £300. Make a…

A new Music Academy for young people is launching in Cardiff with performances at Pride Cymru’s Big Weekend this Sunday, August 25. Cardiff-based music development organisation, Sound Progression, is launching…

UpRising’s amazing Leadership and Environmental Leadership programmes are back, and applications close on October 11th. https://twitter.com/UpRising_Cymru/status/1158297653182173186 Here’s what they are all about… It’s been three weeks since our young leaders…

The Welsh Rugby Union are looking for Apprentices. How exciting! Make sure you apply quickly though- the deadline is 18th August. Here’s the press release from their website… The Welsh…

Are you interested in climate change? Could your photography start a conversation about the causes and possible solutions? At our new Centre for Climate Change & Social Transformations, based at…

Fed up with how your public transport system works? Don’t worry about it too much- a lot of smart people and a big pile of money are being put to…

A group of us from Grangetown recently went to the Glamorgan Archives for a tour and to see the work that they do. For many of us, it’s the first…

Welcome back lovely Sprout readers to another weekly events guide! This week the big thing is the Urdd Eisteddfod, and, our regular readers will be pleased to know, getting onto…

Did you know that in Cardiff there are young people who sit on interview panels alongside adults to make sure young people have a voice in the choices being made…

If you’ve been writing for theSprout over the last few months, you’ve no doubt been collecting and spending your time credits. We’ve got some exciting news from Tempo, the organisation…

Are you 16-25? Looking for work? Get into Retail with M&S. 10th June – 4th July 2019, Cardiff/Newport Taster/Selection day: Tuesday 4th June 2019 Meet new people and learn new…

Adventurer Bear Grylls and Prince Edward, Duke of Kent, have recognised the “determination, grit, and perseverance” of over 20 inspirational Scouts and volunteers from across Wales as part of a…

Find Your Voice will be returning to Cardiff this Summer Holiday! UpRising Cymru are on the hunt for 16 future heroes from Cardiff to shake things up. WHO IS IT…

With sell out performances of their tented touring production LEXICON at the Biennale International des Arts du Cirque in Marseille, NoFit State have made an impressive start to 2019. The…

It’s another bank holiday weekend! The forecast looks good as I write this, so get out and make the most of it. Here’s a load of things you can get…