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Mental Health: Expectations vs. Reality
Mental health is unfortunately something that can affect anyone. It can get better, but it can also worsen and challenging to manage. Even though it is talked about so often,…
by Lily-Rose Chapman | 03/04/2023 at 9:57am
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Opportunity: Power Up Project
Calling all young people aged 10-25 in Cardiff and the Vale of Glamorgan! The opportunity The new Power Up Project in Cardiff and The Vale of Glamorgan is looking for…
by sproutadminer | 07/09/2022 at 12:50pm
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5 Ways to Wellbeing
Your mental wellbeing is really important to keep healthy, just like your physical health. Having good wellbeing can be difficult because our minds can dwell on the negative. However, just…
by sproutadminer | 23/06/2022 at 9:00am
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Wonderfest 2022: A Festival Supporting Wellbeing
Wonderfest is Platfform‘s annual festival aiming to support the wellbeing of young people aged 13+. What is Wonderfest? Wonderfest is a festival is all about how to support wellbeing of…
by sproutadminer | 15/06/2022 at 7:00am
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Habit Trackers and Their Effect on Your Wellbeing
How do you track your habits? With a habit tracker of course! Here’s why you should be tracking them habits… What are habit trackers? Habit trackers, in the simplest form,…
by Sprout Editor | 22/04/2021 at 8:00am
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Take Mind’s Young People’s Survey
The national mental health charity, Mind, has a survey for us. About the survey Mind has launched an ambitious programme to improve the information and support available to young people…
by Sprout Editor | 31/07/2019 at 12:35pm
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Body Image the Main Topic at This Year’s Youth Select Committee
This year the British Youth Council‘s Youth Select Committee will be looking into the impact of Body Image on the wellbeing of children and young people. This comes after almost one…
by Ollie C | 14/07/2017 at 12:47pm
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#MHAW17 & Exam Stress
Iola from All My Strength shares their thoughts on exam stress, anxiety and Mental Health Awareness Week… It’s a shame that Mental Health Awareness Week falls right in the middle of…
by iola | 12/05/2017 at 11:46am
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All My Strength – One Year On | #ThrowbackThursday
Article by AllMyStrength. Originally published on May 16th 2016 at 11:15, republished today for throwback Thursday… During 2015’s Mental Health Awareness Week I brought my youth mental health awareness campaign, All…
by Sprout Editor | 19/01/2017 at 1:00pm
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To Commit Ourselves To Each Other | #ThrowbackThursday
Article by SproutEditor. Originally published on May 18th 2016 at 16:21, republished today for throwback Thursday… One evening last summer, a young person (let’s call him R-J) called at our house,…
by Sprout Editor | 29/12/2016 at 12:00pm
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#YourShout: What Makes A Positive Difference To Your Health & Well-being?
Calling all young people. What makes a positive difference to your health and well-being? Now’s an important time to tell the people responsible for planning many important things in Cardiff & the…
by Sprout Editor | 07/12/2016 at 3:41pm
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