6 Ways To Lessen Exam Stress
by meic.cymru | 10/06/2024 at 8:00am
Whether you’re having weekly learning checks, mocks, or official exams – there’s no doubt that tests can be very stressful. Let’s have a look at 6 ways that we can…
Why You Should Remember Marsha “Pay It No Mind” Johnson
by lucypalmer | 29/05/2024 at 7:00am
Marsha P. Johnson was a trans-rights activist and an important figure in the LGBTQ+ community. She inspired countless Queer people to stand up against bigotry and discrimination through her charisma…
LGBTQ Representation in the Media
by Lily-Rose Chapman | 23/05/2024 at 12:00pm
Representation: What is it and why is it so important? Representation can take many different forms in media. It can take place through culture, race, identity, sexuality, gender and many…
The link between nature and mental health?
by halynasadventures | 15/05/2024 at 9:00am
Being outdoors may be great for your mental health and emotional wellbeing, but why is that? And how can I reap the benefits that being in nature has to offer?…
Podcasts to Better Understand your Mental Health
by lucypalmer | 13/05/2024 at 8:00am
Mental Health Awareness Week is a great time to learn more about other people’s experiences with mental health as well as your own. Podcasts and mental health When feeling lonely,…
How You Can Be the Change You Wish to See
by sproutadminer | 29/04/2024 at 1:49pm
Being young doesn’t mean you have to sit on the sidelines when it comes to politics. In Wales, there are more ways to get involved than you might think! From…
The Best Study Soundtrack (Proven With Science)
by katherinewheeler | 08/04/2024 at 8:00am
Like it or not, exam season is just round the corner. Whether you’re taking your GCSEs or hurtling towards the final month of university, you will need to get started…
Apps That Could Help With Your Mental Wellbeing
by halynasadventures | 29/02/2024 at 9:00am
Could spending time on your phone help you with your mental health and wellbeing? Out with the old and in with the new! We are often told that our phones…
Dry January: Why You Should Go Sober For a Month
by sproutadminer | 05/01/2024 at 9:00am
If you’re stuck on a new year’s resolution and over 18, why not challenge yourself not to drink alcohol for the whole month of January? What is Dry January? In…
Coping with Grief at Christmas
by meic.cymru | 20/12/2023 at 7:00am
Christmas can be extremely difficult after the loss of a loved one. Christmas is a time for sharing with family, friends and loved ones – right? Unfortunately, seasonal events such…
Supporting a Friend Through Grief
by sproutadminer | 16/12/2023 at 7:00am
When someone you care about is grieving, it can be difficult to know what to say or do. You care about them and want to help, but you don’t want…
Research to Help Improve Mental Health Services in Gwent
by sproutadminer | 30/11/2023 at 3:30pm
Young people from across Gwent have taken part in research to share their thoughts and experiences of mental health services in the area to help improve them. Getting young people…
Keeping Safe On Bonfire Night
by sproutadminer | 02/11/2023 at 8:00am
Remember, remember, to keep safe on the 5th of November! Bonfire Night can be a lot of fun, but make sure you follow these tips to make sure you stay…
Top 5 Apps You Need as a Student
by katherinewheeler | 09/09/2023 at 10:52am
The best apps to live better on a budget. Making your student loan stretch to the end of the term is no easy task, especially since loans haven’t yet risen…
Top 8 self-care tips
by sproutadminer | 02/09/2023 at 9:00am
Why should I practise self-care? There’s no doubt that the pandemic has impacted everyone. Whether it’s adapting to online school, or having increased workloads, or struggling with the changes to…
STEM: Something Women Need to be Involved In
by Lily-Rose Chapman | 07/08/2023 at 1:23pm
Did you know that only 30% of scientific researchers are women? Did you know that 35% of STEM university graduates are women? Those numbers seem pretty low to me, do…
6 Great Day Out Ideas For Students Staying in Cardiff During Summer
by Tom M | 21/07/2023 at 3:55pm
All your mates swanning back to Hinckleton-on-Forsythe or whatever other silly-named English town they’re from? Stuck here in the Diff wondering whether this summer’s Welsh weather will be more Costa-del-Caerphilly…
Harm-reduction at British Festivals
by francescaionescu | 10/07/2023 at 9:00am
How can we lower the risk associated with party culture? This article discusses mature themes and is not suitable for readers under 16. Festivals are places of relaxation, neon-lit fields…
Gottwood 2023: Would I Do It Again?
by francescaionescu | 24/06/2023 at 9:00am
A 5 hour drive with a backpack on my lap, a sweaty collapsing tent and the hottest day of my life… Before university, electronic music only played around me on…
What to Pack for Your First Camping Festival
by francescaionescu | 18/06/2023 at 8:00am
Is the preparation always so stressful? As the summer season has started in full force, thousands of young people will be cramping in three-door cars, queuing in the blazing sun…
