Learning at Work Week 2021
by sproutadminer | 18/05/2021 at 7:00am
Learning isn’t just something you do whilst at school, college, or university – you do it all your life! So let’s explore Learning at Work Week! When is Learning at…
Dementia Awareness Week 2021
by sproutadminer | 17/05/2021 at 7:00am
Dementia Awareness Week aims to increase awareness of and improve the lives of people affected by dementia. When is Dementia Awareness week? This year, Dementia Awareness Week (also known as…
Distraction Techniques
by halynasadventures | 14/05/2021 at 7:00am
Distraction techniques can help you to focus on something else when you’re feeling stressed, anxious, panicked, or distressed. Distraction techniques can be a useful and healthy way to help you…
OMOF: Creating Meaningful Change to Mental Health Services
by sproutadminer | 13/05/2021 at 7:00am
Young people are demanding change in mental health support systems! For #MentalHealthAwarenessWeek, we want to share the Our Mind Our Future’s Call to Action which explains what changes young people…
Mental Health Awareness Week 2021
by sproutadminer | 10/05/2021 at 7:00am
What is Mental Health Awareness Week 2021? Mental Health Awareness Week is an annual awareness event. This year, it runs from 10 – 16 May 2021. The week aims to…
What is Cardiff Family Advice and Support?
by sproutadminer | 08/05/2021 at 7:00am
Cardiff Family Advice and Support offers a range of information, advice and assistance for children, young people and their families in Cardiff. The Cardiff Family Advice and Support Team have…
Join ALPHA – A Research Advisory Group
by sproutadminer | 07/05/2021 at 7:00am
Would you like to influence research that affects young people? Consider joining ALPHA! What is ALPHA? Alpha stands for Advice Leading to Public Health Advancement. It is DECIPHer’s research advisory…
What Do I Do On Election Day?
by dayanapromo | 03/05/2021 at 7:00am
If this is your first time voting, the process may be unfamiliar to you. Here’s our guide to the Senedd and Police and Crime Commissioner Elections on May 6th and…
Report Harmful Content – Usability Testing
by sproutadminer | 01/05/2021 at 7:00am
Report Harmful Content are looking for volunteers to help with usability testing of their online service! What is Reporting Harmful Content? Report Harmful Content (RHC) is provided by the UK…
Museum Activities for Carers
by sproutadminer | 29/04/2021 at 7:00am
Are you one of the 400,000 adult or young carers in Wales? Do you look after an adult with health or support needs, or a child with a disability? Then…
Get Your Dose of Vitamin G!
by sproutadminer | 28/04/2021 at 7:00am
Gardening is a great way to get stuck into and benefit nature, but it’s also great for your mental health and wellbeing. Let’s celebrate gardening this National Gardening Week. What…
Habit Trackers and Their Effect on Your Wellbeing
by Sprout Editor | 22/04/2021 at 8:00am
How do you track your habits? With a habit tracker of course! Here’s why you should be tracking them habits… What are habit trackers? Habit trackers, in the simplest form,…
Applications open for Y Girls Mentoring roles
by sproutadminer | 21/04/2021 at 7:00am
Would you like to inspire and empower girls in your community? You can as a Y Girls Mentor! YMCA Cardiff are looking for volunteers who are eager to make a…
Project Vote
by sproutadminer | 19/04/2021 at 9:45am
Want to learn more about politics or have a say in the 2021 Senedd election, but you’re too young? Get involved with Project Vote! What is Project Vote? The Children’s…
How to keep on top of everything
by halynasadventures | 17/04/2021 at 8:00am
This article was originally posted by Halyna in 2020. Keeping on top of all the things you have to do is hard work. Whether it’s remembering to take your clothes…
Register to Vote: Have Your Say In The Senedd Elections
by Sprout Editor | 15/04/2021 at 3:11pm
Are you eligible to vote in the Senedd elections on 6th May this year? If you’re aged 16+ then you are, and if you want a voice in what happens…
How to Recharge Yourself
by meic.cymru | 15/04/2021 at 8:00am
Tired? Slow? Can’t concentrate? You need recharging. Here’s how: Think about yourself as if you were your phone. Do you look after your phone? Charge it when it needs to…
Mindfulness Meditation: A Natural Way To Put A Stop To Panic Attacks
by Sprout Editor | 13/04/2021 at 8:00am
This article was originally published by Lucy Winston in January 2020. TheSprout are reposting it for Stress Awareness Month 2021. Among the many natural remedies for anxiety, one stands out:…
Game On To End Youth Homelessness
by sproutadminer | 13/04/2021 at 7:55am
Twitch streamers have collaborated with Llamau and End Youth Homelessness on an exciting event called Gaming For Good that allows you to game for a good cause! Support Gaming For Good by donating…
15 Top Tips To Reduce Stress
by sproutadminer | 11/04/2021 at 8:00am
Some situations are always going to cause a certain level of stress and that can be hard to avoid. The important thing is knowing how to deal with that stress,…
