Christmas can be extremely difficult after the loss of a loved one.  Christmas is a time for sharing with family, friends and loved ones – right? Unfortunately, seasonal events such…

When someone you care about is grieving, it can be difficult to know what to say or do. You care about them and want to help, but you don’t want…

Grief is often thought of as something that happens after death, but grief can be felt long before someone dies.  What is anticipatory grief? Anticipatory grief is where someone feels…

In this blog, we look at grief and what you might be experiencing if you’ve lost someone you know. What is grief? When someone you know dies, it can be…

Grief can be extremely challenging, and everyone copes with it differently. One way that may help is by exploring your feelings through playing a game. Here’s a list of 8…