Contact / Submit News

Got something to say? Want to become a part of TheSprout? Please fill out the form and someone will be in touch soon.

Submitting Articles & Events

There are 2 ways to submit articles and events to TheSprout:

1.’Sign Up / Sign In‘ on the top right of any page. Recommended for regular writers, this will give you access to the back-end of the website (after we’ve created you an account) and you will be able to add pictures* and videos* to your articles and events, as well as layout and preview your work.

2. If you just want to submit something as a one-off or are not comfortable using the back-end of the website, please feel free to post your article in the message box on this page. Please note you will not be able to upload images with your article or events this way, but feel free to email them to us at*.

If you have any questions, please pop them in the message box on this page.

*Please always provide the image/video source (URL link) so that we can link to it and can give it proper credit.

TheSprout’s Style Guide – tips on writing for TheSprout

TheSprout’s Picture Guide – tips on finding and uploading images with your articles

Your Name (required):

Your Email (required):


Your Message:

Please leave this field empty.

Funding Partners

families first
cardiff partnership
promo cymru