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Does running actually make you happy?
This article was submitted by young person, Mahida, for the International Day of Happiness 2021. In order to try something different for International Day of Happiness, I attempted the challenge…
by mahidar | 20/03/2021 at 8:00am
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Free and Cheap Things to Do in Cardiff: 27 Sep- 3 Oct
Freshers’ fortnight rages on, school is in full flow and workers are back to work. Things are ticking over, maybe people are saving for their next big break. Which means…
by Sprout Editor | 26/09/2018 at 9:51am
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17-21? Up For A Challenge? Alfie Wants You!
Following the success of the BBC Wales Television series ‘Alfie’s Angels’, Alfie is back with a new challenge! Teaming up with Run4Wales and international running coach James Thie, sports legend…
by Sammy Sprout | 19/04/2017 at 1:51pm
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