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Podcasts to Better Understand your Mental Health
Mental Health Awareness Week is a great time to learn more about other people’s experiences with mental health as well as your own. Podcasts and mental health When feeling lonely,…
by lucypalmer | 13/05/2024 at 8:00am
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My Fight with Depression and Never Giving Up
Lucy, a 20-year-old Cardiff University student, shares her experience having depression and the ways she’s fighting it. Content & Trigger Warning: This blog shares themes of depression, eating disorders, and…
by lucypalmer | 13/05/2022 at 8:00am
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Feeling Lonely? This Mental Health Awareness Week is for you!
Everyone feels lonely sometimes. It’s natural and nothing to be ashamed of. The theme of Mental Health Awareness Week 2022 is loneliness. In the UK, 60% of 18-34-year-olds say they…
by lucypalmer | 09/05/2022 at 8:00am