by halynasadventures | 21/04/2022 at 8:00am
Whilst trying to find her inner Zen, Hallie decided to give Headspace, a popular guided meditation app, a try. This article was originally submitted by Hallie in 2020. We are…
by ellierackham | 19/04/2022 at 8:00am
Preparing for assignments and exams is always hard, but the final few months before them are what I find hardest. The final few months of GCSEs, the final few months…
by ellierackham | 14/04/2022 at 12:19pm
Cardiff University student, Ellie, shares her story of suffering from body dysmorphia. What is body dysmorphia? Body dysmorphia is defined as a mental health condition where a person spends a…
by meic.cymru | 11/04/2022 at 11:10am
Voting in your local authority elections is an important and powerful way to get your voice heard about issues that affect you and your community. If you’re aged 16+, you’ll…
by sproutadminer | 08/04/2022 at 6:10pm
Life Hack is a fabulous opportunity to get hands-on experience from creative professionals working across multiple industries here in Wales. What is Life Hack? Life Hack is a free event for 11-25’s across…
by sproutadminer | 04/04/2022 at 10:34am
Want something to do this half term? Check out this awesome free workshop at the Royal Welsh College of Music and Drama! The workshop Make puppets with theatre-maker Valentine Gigandet…
by sproutadminer | 01/04/2022 at 9:00am
Here’s an opportunity for the writers of Wales! About the opportunity This is a unique and valuable opportunity for anyone interested in writing and cultural exchange. This project, entitled ‘Where…
by sproutadminer | 31/03/2022 at 8:00am
21 talented young people in Cardiff created art about the effects of gaming on their mental health for the Never Give In campaign. The campaign As part of the Never…
by sproutadminer | 17/03/2022 at 5:16pm
When it may feel like GAME OVER, gaming helps young people to LEVEL UP their mental health and emotional well-being. The commission As part of the Never Give In project,…
by sproutadminer | 17/03/2022 at 5:13pm
Gaming makes 15-year-old Saabiqah feel brave enough to tackle anything. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to create a piece…
by sproutadminer | 17/03/2022 at 5:13pm
16-year-old Cardiffian, Mia, shares how gaming helped her tackle loneliness and make friends. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to…
by sproutadminer | 17/03/2022 at 5:12pm
For 12-year-old Lily, gaming is a means of escape to a different world. This article is part of the Never Give In campaign, where 21 young Cardiffians were commissioned to create a…
by sproutadminer | 17/03/2022 at 5:12pm
Auyrn, a 20-year-old from Cardiff, says he has always had gaming to keep him going. This article is part of the Never Give In campaign, where 21 young Cardiffians were…
by sproutadminer | 17/03/2022 at 5:10pm
16-year-old Nalani shares how gaming has been a form of escape from the pressures of reality, and how that’s beneficial for her mental health. This article is part of the…
by sproutadminer | 17/03/2022 at 5:09pm
19-year-old Llian shares how for her, the virtual gaming world is so much brighter than the real world. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:08pm
15-year-old Callum shares how gaming has been a great way to make new friends and reduce stress. This article is part of the Never Give In campaign, where 21 young…
by sproutadminer | 17/03/2022 at 5:07pm
14-year-old Farah depicts the blur between reality and fiction in gaming, and the impact that has on mental health. This article is part of the Never Give In campaign, where…
by sproutadminer | 17/03/2022 at 5:05pm
Willow, a 14-year-old Cardiffian, shares how gaming can encourage creativity and be a great way to express yourself. This article is part of the Never Give In campaign, where 21…
by sproutadminer | 17/03/2022 at 5:03pm
When 12-year-old Eleri games, she feels like she is transported into an alternate universe where all her worries disappear. This article is part of the Never Give In campaign, where…
by sproutadminer | 17/03/2022 at 5:03pm
Eshaan, an 18 year old from Cardiff believes that online gaming communities can be beneficial to mental wellbeing. This article is part of the Never Give In campaign, where 21…