by sproutadminer | 22/11/2021 at 7:00am
Are you a young person in Cardiff who needs some help, but you’re not sure where to turn? Try the Cardiff Family Advice and Support service! What is CFAS? The…
by sproutadminer | 18/09/2021 at 10:00am
The Marine Conservation Society’s annual Great British Beach Clean will be running from 17th – 26th September 2021. Why is this so important? As we all know, humans are creating huge amounts…
by Sprout Editor | 22/04/2021 at 8:00am
How do you track your habits? With a habit tracker of course! Here’s why you should be tracking them habits… What are habit trackers? Habit trackers, in the simplest form,…
by meic.cymru | 15/04/2021 at 8:00am
Tired? Slow? Can’t concentrate? You need recharging. Here’s how: Think about yourself as if you were your phone. Do you look after your phone? Charge it when it needs to…
by Sprout Editor | 13/04/2021 at 8:00am
This article was originally published by Lucy Winston in January 2020. TheSprout are reposting it for Stress Awareness Month 2021. Among the many natural remedies for anxiety, one stands out:…
by sproutadminer | 09/04/2021 at 7:00am
Stress is a normal part of everyday life for the majority of people and although it doesn’t feel like it sometimes, having some stress can be healthy and motivating. But…
by youdeservelms | 10/03/2021 at 9:00am
This article was written by a young person as part of our #YouDeserve: Healthy Relationships Campaign. To find out more about the campaign click here. TRIGGER WARNING: This article discusses themes…
by Sprout Editor | 10/02/2021 at 8:00am
Valleys Steps is an organisation which provides easily accessible courses to improve your mental health. What is Valley Steps? Valleys Steps was established as a well-being charity to help people…
by sproutadminer | 19/11/2020 at 9:01am
Bullying is a serious threat to young people today. According to the Department of Education, one in six young people reported being bullied in the previous 12 months. Bullying is…
by meic.cymru | 03/04/2020 at 2:29pm
School is closed for a while and you might already be getting bored of being at home during the Coronavirus lockdown. At Meic, we’ve been furiously searching for some fun…
by meic.cymru | 18/03/2020 at 3:12pm
For those of you who suffer from anxiety then the current Coronavirus situation (or Covid-19) could be a huge trigger for you. Even if you don’t usually suffer from anxiety…
by sproutadminer | 12/10/2019 at 2:08pm
Cyberbullying is a growing problem in Wales. In recent years, there were 6,169 of reported cases of cyberbullying, trolling, and online harassment in Gwent, North Wales and South Wales. Communications…
by Tom M | 14/02/2019 at 2:18pm
Your parents can really mess you up- isn’t it true? That’s what this play is all about. Whether they mean it or not, despite best intentions, parents can often have…
by Weeping Tudor | 28/01/2019 at 12:40pm
One Cut of the Dead Dir: Shinichiro Ueda Starring: Takayuki Hamatsu, Yuzuki Akiyama, Harumi Shuhama, Kazuaki Nagaya & Hiroshi Ichihara. 96mins | Horror, Comedy, Drama | 15 *Spoilers follow for…
by Sprout Editor | 22/11/2018 at 4:53pm
Read that date! 22-28 Nov! That means this week is one month before the week that Christmas is in! Anyone else getting oddly excited? What are you looking forward to?…
by Tom M | 19/09/2018 at 1:35pm
This week, new students pour into Cardiff’s universities, hailing from anywhere from Ponty to Peking. They’ll be excited to see what the first year will bring, from the legendarily party-filled…
by accrfc | 18/06/2018 at 11:09am
In a few hours time, LGBT+ English football fans will unfurl a ‘3 Lions Pride’ flag ahead of their opening World Cup match in Russia. Russia has a record of…
by Weeping Tudor | 17/12/2017 at 2:20pm
The Wind in the Willows Sherman Theatre Saturday 16th December 2017 The Sherman Christmas show has been a staple of theirs for many years. It’s the usual bring all the…
by Sprout Editor | 31/10/2017 at 4:30pm
Are you looking for mental health support in Cardiff? Then The Blues Programme can help! We chat with Gemma about the service… What’s your name and where do you come…
by Weeping Tudor | 28/07/2017 at 5:12pm
Cardiff Fringe Theatre Festival – YESYESNONO: 5 Encounters on a Site Called Craigslist & Little Black Book Productions: nerdf*****: a solo play with bad boundaries Chapter Arts Centre Thursday 20th July 2017…
