{"id":5028,"date":"2022-11-21T07:00:00","date_gmt":"2022-11-21T07:00:00","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=5028"},"modified":"2023-03-21T14:29:31","modified_gmt":"2023-03-21T14:29:31","slug":"chwareus-nid-amheus","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/chwareus-nid-amheus\/","title":{"rendered":"Cyflwyniad i&#8217;r Ymgyrch Chwareus Nid Amheus"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Bwriad yr ymgyrch Chwareus Nid Amheus ydy i godi ymwybyddiaeth am ble mae pobl ifanc yn gallu cael gwybodaeth a chefnogaeth am iechyd rhywiol a pherthnasau.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Gwybodaeth am Chwareus Nid Amheus<\/h3>\n\n\n\n<p>Mae&#8217;r <a href=\"https:\/\/thesprout.co.uk\/cy\/chwareus-nid-amheus\/\" title=\"\">Ymgyrch Chwareus Nid Amheus<\/a> wedi ei greu ar y cyd \u00e2 10 person ifanc sydd yn derbyn cefnogaeth gan <a href=\"https:\/\/www.ymcacardiff.wales\/healthy-relationship-service\/#1559936466512-009a8c5d-4cc3\" target=\"_blank\" rel=\"noopener\" title=\"\">SHOT: Y Gwasanaeth Perthnasau Iach<\/a>.<\/p>\n\n\n\n<p>Rydym wedi bod yn gweithio&#8217;n agos gyda&#8217;r T\u00eem Ymestyn Allan Iechyd Rhywiol (SHOT) a YMCA Caerdydd i gasglu barn, teimladau a phrofiadau pobl ifanc am gael mynediad i gefnogaeth a gwybodaeth iechyd rhywiol a pherthnasau.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner-1024x256.png\" alt=\"\" class=\"wp-image-5030\" srcset=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner-1024x256.png 1024w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner-300x75.png 300w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner-768x192.png 768w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner-1536x384.png 1536w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/Frisky-Not-Risky-Campaign-Banner.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw SHOT: Y Gwasanaeth Perthnasau Iach?<\/h3>\n\n\n\n<p>Mae <a href=\"https:\/\/www.ymcacardiff.wales\/healthy-relationship-service\/#1559936466512-009a8c5d-4cc3\" target=\"_blank\" rel=\"noopener\" title=\"\">SHOT: Y Gwasanaeth Perthnasau Iach<\/a> yn darparu gwybodaeth, cyngor a chefnogaeth gyfrinachol i bob ifanc Caerdydd am unrhyw beth sydd yn ymwneud \u00e2 pherthnasau ac iechyd rhywiol.<\/p>\n\n\n\n<p>Mae&#8217;r gwasanaeth yn cefnogi unrhyw berson ifanc 11-25 oed yng Nghaerdydd gyda llawer o bethau, gan gynnwys:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gwybodaeth atal cenhedlu<\/li>\n\n\n\n<li>Ymwybyddiaeth heintiau a drosglwyddir yn rhywiol<\/li>\n\n\n\n<li>Adnabod perthnasau positif<\/li>\n\n\n\n<li>Dylanwad cyfoedion yn ymwneud ag iechyd rhywiol<\/li>\n\n\n\n<li>Profi beichiogrwydd<\/li>\n\n\n\n<li>Deall caniat\u00e2d<\/li>\n\n\n\n<li>Cymryd risgiau rhywiol<\/li>\n\n\n\n<li>Iaith\/ymddygiad rhywiol anaddas<\/li>\n\n\n\n<li>Diogelwch ar-lein a phornograffi<\/li>\n\n\n\n<li>Gwybodaeth iechyd rhywiol cyffredinol<\/li>\n\n\n\n<li>Aeddfedu a thyfu i fyny<\/li>\n\n\n\n<li>Rhyw a&#8217;r gyfraith<\/li>\n<\/ul>\n\n\n\n<p>Mae&#8217;r t\u00eem SHOT yng Nghaerdydd yn helpu pobl ifanc i gael mynediad i brofi a chynnyrch atal cenhedlu mewn clinigau iechyd rhywiol. Cynigir cefnogaeth yn unigol ac fel rhan o gr\u0175p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/image.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/image.jpg\" alt=\"\" class=\"wp-image-5031\" srcset=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/image.jpg 1024w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/image-300x169.jpg 300w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2022\/11\/image-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Yr ymgyrch<\/h3>\n\n\n\n<p>Bydd yr ymgyrch pythefnos o hyd yma yn rhannu blogiau a chyfryngau cymdeithasol o&#8217;n cyfweliadau arbennig gyda phobl ifanc.<\/p>\n\n\n\n<p>I gael gwybod y diweddaraf am y cynnwys, ymwela \u00e2 gwefan TheSprout yn ddyddiol. Dilyna ein sianeli cyfryngau cymdeithasol ar <a href=\"https:\/\/www.facebook.com\/FeedTheSprout\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/FeedTheSprout\" target=\"_blank\" rel=\"noopener\" title=\"\">Twitter<\/a>, <a href=\"https:\/\/www.instagram.com\/feedthesprout\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@feedthesprout?is_from_webapp=1&amp;sender_device=pc\" target=\"_blank\" rel=\"noopener\" title=\"\">TikTok<\/a> and <a href=\"https:\/\/www.youtube.com\/channel\/UCEguskGztuTS8NxXesAM4Mw\" target=\"_blank\" rel=\"noopener\" title=\"\">YouTube<\/a> i gael dy atgoffa o gynnwys newydd.<\/p>\n\n\n\n<p>Os wyt ti eisiau bod yn rhan o&#8217;r sgwrs, defnyddia&#8217;r hashnod #ChwareusNidAmheus<\/p>\n\n\n\n<p>Dyma gellir ei ddisgwyl yn yr ymgyrch:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/elin-20\/\" title=\"\">Elin, 20: Mae Angen Normaleiddio Siarad am Ryw a Pherthnasau<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/yasmin-16\/\" title=\"\">Yasmin, 16: Efallai Dy Fod Di Mewn Perthynas Gwenwynig heb Wybod<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/caniatad-rhywiol-wyt-tin-deall\/\" target=\"_blank\" rel=\"noreferrer noopener\">Deall Mwy am Ganiat\u00e2d<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/cynllun-cerdyn-c\/\" title=\"\">Y Cynllun Cerdyn-C<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/anya-14\/\" title=\"\">Anya, 14: Dwi&#8217;n Deall Nawr Beth Rwy&#8217;n Haeddu o Berthynas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/ashleigh-15\/\" title=\"\">Ashleigh, 15: Mae Angen Mwy o Wybodaeth Mewn Ysgolion i Atal Beichiogrwydd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/pecyn-sti\/\" title=\"\">Dadfocsio Pecyn STI<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/cai-14\/\" title=\"\">Cai, 14: Mae Pobl yn Barnu Pan Ti&#8217;n Ddeurywiol<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/beth-ywr-holl-ffwdan-am-secstio\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Aros yn Ddiogel Wrth Secstio<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/derbyn-cefnogaeth-shot\/\" title=\"\">Derbyn Cefnogaeth gan SHOT: Y Gwasanaeth Perthnasau Iach<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/tillie-14\/\" title=\"\">Tillie, 14: Wyddwn i Ddim Faint o Ddulliau Atal Cenhedlu Oedd ar Gael<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thesprout.co.uk\/cy\/gwybodaeth\/iechyd-rhywiol\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Tudalen Gwybodaeth Iechyd Rhywiol<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2022\/11\/2-3-1024x576.jpg\" alt=\"\" class=\"wp-image-34275\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Derbyn cefnogaeth SHOT<\/h3>\n\n\n\n<p>I dderbyn cefnogaeth SHOT, llenwa ffurflen cyfeirio. Mae posib cyfeirio dy hun fel person ifanc neu gallet ti ofyn i riant\/gofalwr neu weithiwr proffesiynol i helpu.<\/p>\n\n\n\n<p>I wneud cyfeiriad, cysyllta \u00e2 SHOT: Y Gwasanaeth Perthnasau Iach drwy e-bost: SHOT@ymcacardiff.wales neu ffonia (029) 2046 5250.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gwybodaeth Berthnasol<\/h3>\n\n\n\n<p>Cer draw i <a href=\"https:\/\/thesprout.co.uk\/cy\/gwybodaeth\/iechyd-rhywiol\/\" target=\"_blank\" rel=\"noopener\" title=\"\">dudalen gwybodaeth Iechyd Rhywiol TheSprout<\/a> sydd \u00e2 llwyth o wybodaeth iechyd rhywiol lleol a chenedlaethol a dolenni i wasanaethau cefnogol.<\/p>\n\n\n\n<p>Os wyt ti&#8217;n rhannu cynnwys yr <a href=\"https:\/\/thesprout.co.uk\/cy\/chwareus-nid-amheus\/\" title=\"\">ymgyrch Chwareus Nid Amheus<\/a> ar gyfryngau cymdeithasol, cofia ddefnyddia&#8217;r hashnod #ChwareusNidAmheus a thagio ni.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter has-large-icon-size is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-twitter  wp-block-social-link\"><a href=\"https:\/\/twitter.com\/FeedTheSprout\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/feedthesprout\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/FeedTheSprout\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-tiktok  wp-block-social-link\"><a href=\"https:\/\/vm.tiktok.com\/ZMNhfmfE9\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M16.708 0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 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