{"id":5013,"date":"2022-09-28T14:00:00","date_gmt":"2022-09-28T14:00:00","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=5013"},"modified":"2022-09-27T12:43:55","modified_gmt":"2022-09-27T12:43:55","slug":"8-ffordd-i-fod-yn-gyfaill-lhdtc-gwych","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/8-ffordd-i-fod-yn-gyfaill-lhdtc-gwych\/","title":{"rendered":"<strong>8 Ffordd i Fod Yn Gyfaill LHDTC+ Gwych<\/strong><strong><\/strong>"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mae cyfaill&nbsp;<a href=\"https:\/\/cy.wikipedia.org\/wiki\/LHDT\" target=\"_blank\" rel=\"noreferrer noopener\">LHDTC+&nbsp;<\/a>yn rhywun sydd yn uniaethu fel&nbsp;<a href=\"https:\/\/www.stonewallcymru.org.uk\/cy\/cymorth-chyngor\/geirfa\" target=\"_blank\" rel=\"noreferrer noopener\">heterorywiol<\/a>&nbsp;ac sy\u2019n&nbsp;<a href=\"https:\/\/www.stonewallcymru.org.uk\/cy\/cymorth-chyngor\/geirfa#heterorywiol\" target=\"_blank\" rel=\"noreferrer noopener\">cydryweddol<\/a>&nbsp;(cis), sy\u2019n cefnogi hawliau cyfartal, cyfartaledd rhyw a symudiadau cymdeithasol LHDTC+. Mae\u2019n syniad da addysgu dy hun am sut i fod yn gyfaill mwy cefnogol. Dyma 8 awgrym i ti ddod yn gyfaill LHDTC+ gwych.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Deall hanes Pride<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae deall y siwrne mae pobl LHDTC+ wedi gorfod bod drwyddi yn hanfodol wrth gefnogi pobl LHDTC+ a\u2019u brwydr am hawliau cyfartal. Mae gan TheSprout erthyglau ar <a href=\"https:\/\/thesprout.co.uk\/blog\/lgbt-history-month\/\">Fis Hanes LHDT+<\/a>, <a href=\"https:\/\/thesprout.co.uk\/blog\/history-of-the-pride-flag\/\" title=\"Hanes y Faner LHDT+ Pride\">Hanes y Faner LHDT+ Pride<\/a> a <a href=\"https:\/\/thesprout.co.uk\/blog\/important-people-in-lgbt-history\/\">Phobl Bwysig yn Hanes LHDT+<\/a>. Mae cysylltu gyda&#8217;r erthyglau yma yn bwynt cychwyn da.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Addysgu dy hun ar iaith LHDTC<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae deall gwahanol rhywioldebau a hunaniaethau rhyw yn bwysig iawn i fod yn gyfaill LHDTC+. Bydd yn helpu ti i ddeall mwy nag \u2018syth\u2019 neu \u2018hoyw\u2019 a \u2018bachgen\u2019 neu \u2018merch\u2019.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Paid dweud \u201cmae hynna mor gay\u201d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Os wyt ti\u2019n dweud, \u201cmae hynna\u2019n gay\u201d, rwyt ti angen cwestiynu dy iaith. Mae\u2019n debyg nad wyt ti wedi bwriadu cyfeirio at bobl hoyw wrth ddweud hyn, ond, mae defnyddio\u2019r gair mewn ffordd negyddol yn gas. Ceisia bod yn ymwybodol o\u2019r iaith rwyt ti\u2019n defnyddio a beth allai feddwl i rywun arall.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cofia bod gan bobl hawl i breifatrwydd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yn aml, mae pobl LHDTC+ yn cael eu holi\u2019n dwll am eu rhywioldeb a\u2019u hunaniaeth rywiol. Mae\u2019r gymuned yn taclo cwestiynau am beth yw ystyr bod yn LHDTC+, eu profiadau a\u2019u hagwedd i gyfreithiau blaengar. Mae\u2019n iawn i ofyn cwestiynau yn barchus, ond ceisia ymchwilio a deall pethau dy hun gyntaf os fedri di. Mae gan&nbsp;<a href=\"https:\/\/www.google.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Google<\/a>&nbsp;yr ateb i bron bopeth!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sefyll gyda phobl LHDTC+<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae bod yn gyfaill da yn fwy nag chwifio baner enfys mewn par\u00ead Pride, gwisgo glityr a chanu Lady Gaga gyda gorfoledd. Ceisia daclo gwahaniaethu a rhagfarnu wrth siarad i fyny, arwyddo deisebau a mynd i brotestiadau am newid positif.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/02\/8-Ways-to-Be-A-Great-LGBTQ-Ally-2-1024x1024.png\" alt=\"\" class=\"wp-image-28061\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Gwylio ffilmiau a rhaglenni a darllen llyfrau LHDTC+<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae yna dangynrychiolaeth pobl LHDTC+ yn y cyfryngau. I ddangos cefnogaeth ceisia gysylltu gyda straeon am bobl LHDTC+ neu gyda darnau celf wedi\u2019i greu ganddynt. Lle da i gychwyn bydda edrych ar restr&nbsp;<a href=\"https:\/\/thesprout.co.uk\/blog\/10-must-watches-for-lgbt-history-month\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201910 Peth i\u2019w Wylio ar gyfer Mis Hanes LHDT\u2019<\/a>&nbsp;ar theSprout.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prynu gan fusnesau LHDTC+&nbsp;bach<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nid oes angen i ti gerdded o gwmpas trwy\u2019r dydd, bob dydd, wedi gwisgo o dy gorun i dy sawdl mewn enfys i ddangos dy fod di\u2019n gyfaill da. Ond, os wyt ti\u2019n mynd i ddigwyddiad ac eisiau bod yn fwy lliwgar, yna siopa\u2019n ofalus. Mae\u2019n hawdd disgyn i mewn i drap o brynu gan gorfforaethau mawr sydd yn elwa o Pride. Ceisia fod yn ymwybodol o hyn a darganfod busnesau bach gan unigolion LHDTC+ i gefnogi pobl cwiar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Cydnabod y byddi di\u2019n gwneud camgymeriadau<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Weithiau bydd pobl yn dweud neu wneud pethau\u2019n anghywir, ac mae hynny\u2019n iawn \u2013 nid oes neb yn berffaith. Esiampl berffaith o hyn yw camryweddu rhywun neu ddefnyddio\u2019r rhagenwau anghywir. Os wyt ti\u2019n gwneud hyn yn ddamweiniol, paid poeni\u2019n ormodol am y peth. Ymddiheura a chywiro dy hun! Mae\u2019n ymarfer da i ofyn beth yw rhagenw rhywun fel y gallet ti osgoi eu camryweddu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Adnoddau ychwanegol<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pa unai wyt ti&#8217;n LHDTC+ neu os hoffet ti gefnogi rhywun sydd yn, mae cymorth a chyngor ar gael <a href=\"https:\/\/thesprout.co.uk\/cy\/gwybodaeth\/lgbt-lesbiaidd-hoyw-deurywiol-a-thrawsrywiol\/\">yma<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ansicr beth yw ystyr LHDT? Cer draw i edrych ar <a href=\"https:\/\/www.stonewallcymru.org.uk\/cy\/cymorth-chyngor\/geirfa\" target=\"_blank\" rel=\"noopener\">Eirfa Stonewall Cymru<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae cyfaill&nbsp;LHDTC+&nbsp;yn rhywun sydd yn uniaethu fel&nbsp;heterorywiol&nbsp;ac sy\u2019n&nbsp;cydryweddol&nbsp;(cis), sy\u2019n cefnogi hawliau cyfartal, cyfartaledd rhyw a symudiadau cymdeithasol LHDTC+. Mae\u2019n syniad da addysgu dy hun am sut i fod yn gyfaill&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1601],"tags":[1597,1594,1596,1595,1598,1599,1610],"class_list":["post-5013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pride-caerdydd","tag-mwynamis","tag-lhdtc","tag-mwy-na-mis","tag-pride-caerdydd","tag-pride-caerdydd-mwy-na-mis","tag-pride-lhdtc","tag-pridecardiff"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mae cyfaill LHDTC+ yn rhywun sydd yn uniaethu fel heterorywiol ac sy\u2019n cydryweddol (cis), sy\u2019n cefnogi hawliau cyfartal, cyfartaledd rhyw a symudiadau cymdeithasol LHDTC+. Mae\u2019n syniad da addysgu dy hun am sut i fod yn gyfaill mwy cefnogol. Dyma 8 awgrym i ti ddod yn gyfaill LHDTC+ gwych. Deall hanes Pride Mae deall y siwrne mae pobl LHDTC+ wedi gorfod bod\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Sprout Editor\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thesprout.co.uk\/cy\/8-ffordd-i-fod-yn-gyfaill-lhdtc-gwych\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sprout Cymraeg | Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"8 Ffordd i Fod Yn Gyfaill LHDTC+ Gwych | Sprout Cymraeg\" \/>\n\t\t<meta property=\"og:description\" content=\"Mae cyfaill LHDTC+ yn rhywun sydd yn uniaethu fel heterorywiol ac sy\u2019n cydryweddol (cis), sy\u2019n cefnogi hawliau cyfartal, cyfartaledd rhyw a symudiadau cymdeithasol LHDTC+. Mae\u2019n syniad da addysgu dy hun am sut i fod yn gyfaill mwy cefnogol. Dyma 8 awgrym i ti ddod yn gyfaill LHDTC+ gwych. Deall hanes Pride Mae deall y siwrne mae pobl LHDTC+ wedi gorfod bod\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thesprout.co.uk\/cy\/8-ffordd-i-fod-yn-gyfaill-lhdtc-gwych\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-09-28T14:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-09-27T12:43:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"8 Ffordd i Fod Yn Gyfaill LHDTC+ Gwych | Sprout Cymraeg\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Mae cyfaill LHDTC+ yn rhywun sydd yn uniaethu fel heterorywiol ac sy\u2019n cydryweddol (cis), sy\u2019n cefnogi hawliau cyfartal, cyfartaledd rhyw a symudiadau cymdeithasol LHDTC+. Mae\u2019n syniad da addysgu dy hun am sut i fod yn gyfaill mwy cefnogol. Dyma 8 awgrym i ti ddod yn gyfaill LHDTC+ gwych. 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