{"id":4775,"date":"2022-05-27T13:16:29","date_gmt":"2022-05-27T13:16:29","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=4775"},"modified":"2022-05-27T13:18:06","modified_gmt":"2022-05-27T13:18:06","slug":"a-ddylet-ti-boeni-am-frech-y-mwnciod","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/a-ddylet-ti-boeni-am-frech-y-mwnciod\/","title":{"rendered":"A Ddylet Ti Boeni am Frech y Mwnc\u00efod?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Gyda&#8217;r holl sylw am Frech y Mwnc\u00efod (monkeypox) yn y cyfryngau, mae&#8217;n anodd i rywun beidio poeni am yr <em>&#8216;outbreak&#8217;<\/em> sydd yn cael ei adrodd yn y newyddion ac ar gyfryngau cymdeithasol.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gall fod yn anodd deall beth sydd yn digwydd, yn enwedig gyda chymaint o <a href=\"https:\/\/www.meiccymru.org\/cym\/beth-ydy-gwybodaeth-anghywir-newyddion-ffug\/\">wybodaeth gamarweiniol<\/a> yn cael ei rannu. Mae&#8217;r blog yma yn edrych ar beth ydy brech y mwnc\u00efod a sut i ymdopi os wyt ti&#8217;n poeni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nid yw&#8217;r afiechyd yma yn un newydd, ond mae wedi cael mwy o sylw wedi yn ddiweddar gan fod achosion newydd wedi codi dros y byd, <a href=\"https:\/\/www.bbc.co.uk\/cymrufyw\/61590697\">gan gynnwys Cymru<\/a> a&#8217;r Deyrnas Unedig (DU). Dyma&#8217;r toriad gwaethaf o frech y mwnc\u00efod y tu allan i Affrica, ble mae&#8217;r haint yn endemig (yn gyffredin mewn ardal benodol).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth ydy Brech y Mwnc\u00efod?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae <a href=\"https:\/\/www.nhs.uk\/conditions\/monkeypox\/\">brech y mwnc\u00efod<\/a> yn cael ei achosi gan firws brech y mwnc\u00efod. Mae&#8217;r firws yma yn dod o&#8217;r un teulu o firysau \u00e2&#8217;r frech wen (smallpox), ond mae&#8217;n llawer llai difrifol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r afiechyd fel arfer i&#8217;w weld ym mhellafoedd gwledydd canolbarth a gorllewin Affrica, yn agos i fforestydd glaw trofannol (tropical). Mae achosion wedi bod y tu allan i Affrica ers 2001, ond prin oedd y rhain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae sawl achos o frech y mwnc\u00efod wedi&#8217;i ddarganfod yn y DU yn ddiweddar, felly mae&#8217;n cael ei alw&#8217;n doriad (outbreak).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw&#8217;r symptomau?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ar gychwyn yr haint, mae pobl yn profi symptomau&#8217;r ffliw, fel gwres, cyhyrau poenus, oerfel, a blinder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O fewn 5 diwrnod o&#8217;r symptomau yma, bydd brech yn cychwyn fel arfer, sydd yn edrych yn debyg i frech yr ieir. Mae&#8217;r frech yn cychwyn ar y wyneb fel arfer, ac yna&#8217;n symud i ddarnau eraill o&#8217;r corff, cledrau&#8217;r dwylo a gwadn y traed ran amlaf. Yna bydd y frech yn codi&#8217;n swigen ac yn cael crachen drosto, sydd yn disgyn i ffwrdd wedyn. Mae&#8217;r frech yn gallu bod yn goslyd ac yn boenus iawn ac yn gallu gadael creithiau ar y croen ar \u00f4l gwella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r haint yn diflannu heb unrhyw driniaeth feddygol fel arfer, ac yn gallu parhau rhwng 2-3 wythnos. Er bod rhai achosion o frech y mwnc\u00efod yn gallu bod yn ddifrifol, ac mae marwolaethau wedi&#8217;u hadrodd yng Ngorllewin Affrica, mae&#8217;r mwyafrif o achosion yn ysgafn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.gov.uk\/guidance\/monkeypox\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2022\/05\/monkeypox_individual_lesions_v3_960x640.jpeg\" alt=\"\" class=\"wp-image-32748\"\/><\/a><figcaption><a href=\"https:\/\/www.gov.uk\/guidance\/monkeypox\" target=\"_blank\" rel=\"noreferrer noopener\">Wedi&#8217;i gymryd o wefan Gov.UK<\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sut mae&#8217;r haint yn cael ei rannu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae brech y mwnc\u00efod yn cael ei rannu fel arfer trwy gysylltiad croen i groen, ond mae&#8217;n gallu cael i mewn i&#8217;r corff trwy groen wedi torri, y system anadlu, neu&#8217;r llygaid, trwyn neu geg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;n gallu cael ei ledaenu wrth gyffwrdd anifeiliaid sydd \u00e2&#8217;r afiechyd hefyd, fel mwnc\u00efod, llygod mawr a gwiwerod, neu bethau heintus fel dillad a dillad gwely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gall unrhyw un ddal brech y mwnc\u00efod, ond mae <a href=\"https:\/\/www.gov.uk\/government\/organisations\/uk-health-security-agency\">Asiantaeth Diogelwch Iechyd y DU<\/a> wedi dweud y dylai dynion hoyw a deurywiol fod yn enwedig o ofalus o ganlyn y nifer sylweddol o heintiau diweddaraf yn Ewrop. Dylent fod yn &#8220;wyliadwrus o&#8217;r symptomau a chwilio am gymorth os ydynt yn poeni&#8221;. Er nad yw brech y mwnc\u00efod yn cael ei ddisgrifio fel <a href=\"https:\/\/111.wales.nhs.uk\/Sexuallytransmittedinfections\/?locale=cy\">afiechyd trosglwyddir yn rhywiol (STD),<\/a> gellir ei basio os wyt ti&#8217;n cael rhyw gyda pherson sydd \u00e2&#8217;r haint oherwydd dy fod di&#8217;n gyswllt agos, beth bynnag dy ryw, hunaniaeth rywiol neu rywioldeb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dylwn i boeni?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nid yw&#8217;r holl sylw am frech y mwnc\u00efod yn y wasg yn helpu wrth achosi pobl i fynd i banig, yn enwedig yn dilyn y pandemig <a href=\"https:\/\/llyw.cymru\/coronafeirws\">Covid-19<\/a>, ond nid yw hyn yr un peth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae brech y mwnc\u00efod yn firws sydd wedi bod o gwmpas mewn pobl ers dros 50 mlynedd. Mae yn yr un teulu \u00e2&#8217;r frech wen a chafodd ei ddarganfod am y tro cyntaf mewn mwnc\u00efod (y rheswm am yr enw) yn 1958. Mae gweithwyr iechyd proffesiynol yn ymateb i geisio atal y firws rhag dod yn salwch cyffredin yn y wlad yma, fel brech yr ieir. Mae eisoes cyffuriau gwrthfirysol a brechlynnau sydd yn gallu trin a rheoli&#8217;r firws yn effeithiol os oes angen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2022\/05\/Untitled-design-1-1024x576.jpg\" alt=\"\" class=\"wp-image-32746\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Meddwl dy fod di efo&#8217;r haint?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae&#8217;r perygl o ddal brech y mwnc\u00efod yn y DU yn isel iawn. Mae&#8217;n annhebyg bod y firws gen ti os nad wyt ti wedi teithio i orllewin neu ganolbarth Affrica neu wedi bod mewn cyswllt agos \u00e2 rhywun sydd \u00e2 brech y mwnc\u00efod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ond, dylai unrhyw un sydd \u00e2 brech neu anafiadau anghyffredin ar unrhyw ran o&#8217;r corff:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cysylltu \u00e2 <a href=\"https:\/\/111.wales.nhs.uk\/\">GIG 111<\/a> yn syth<\/li><li>Ceisio peidio dod i gyswllt agos ag unrhyw un ac ynysu nes cael gwybod beth i&#8217;w wneud<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Angen siarad \u00e2 rhywun?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Os wyt ti&#8217;n dal i boeni, gallet ti siarad \u00e2 chynghorydd ar linell gymorth <a href=\"https:\/\/www.meiccymru.org\/cym\/\">Meic<\/a>. Byddant yn gwrando ar yr hyn sydd yn dy boeni ac yn rhoi gwybodaeth, cyngor a help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gellir cysylltu \u00e2&#8217;r llinell gymorth ar y ff\u00f4n (080880 23456), neges testun (84001), neu <a href=\"https:\/\/www.meiccymru.org\/cym\/\">sgwrs ar-lein<\/a> bob dydd rhwng 8yb a hanner nos. Mae&#8217;n wasanaeth am ddim, dienw a chyfrinachol.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/01\/4.png\" alt=\"Meic\" class=\"wp-image-27919\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Gwybodaeth berthnasol<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I gael gwybod <a href=\"https:\/\/www.gov.uk\/government\/news\/monkeypox-cases-confirmed-in-england-latest-updates\">y diweddaraf am achosion brech y mwnc\u00efod<\/a> sydd yn cael eu darganfod gan Asiantaeth Diogelwch Iechyd y DU (UKHSA).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poeni am yr hyn sydd yn digwydd yn y newyddion? <a href=\"https:\/\/www.meiccymru.org\/cym\/Pethau-Gofidus-yny-Newyddion\/\">Dysga sut i ymdopi gyda phethau gofidus yn y newyddion.<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Gyda&#8217;r holl sylw am Frech y Mwnc\u00efod (monkeypox) yn y cyfryngau, mae&#8217;n anodd i rywun beidio poeni am yr &#8216;outbreak&#8217; sydd yn cael ei adrodd yn y newyddion ac ar&#8230;<\/p>\n","protected":false},"author":3,"featured_media":4776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[1579,1577,1141,1580,1035,1578,1576],"class_list":["post-4775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iechyd","tag-afiechyd","tag-brech-y-mwnciod","tag-firws","tag-haint","tag-iechyd","tag-monkeypox","tag-newyddion"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Gyda&#039;r holl sylw am Frech y Mwnc\u00efod (monkeypox) yn y cyfryngau, mae&#039;n anodd i rywun beidio poeni am yr &#039;outbreak&#039; sydd yn cael ei adrodd yn y newyddion ac ar gyfryngau cymdeithasol. Gall fod yn anodd deall beth sydd yn digwydd, yn enwedig gyda chymaint o wybodaeth gamarweiniol yn cael ei rannu. 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Gall fod yn anodd deall beth sydd yn digwydd, yn enwedig gyda chymaint o wybodaeth gamarweiniol yn cael ei rannu. Mae&#039;r blog yma\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thesprout.co.uk\/cy\/a-ddylet-ti-boeni-am-frech-y-mwnciod\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-05-27T13:16:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-05-27T13:18:06+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"A Ddylet Ti Boeni am Frech y Mwnc\u00efod? | Sprout Cymraeg\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Gyda&#039;r holl sylw am Frech y Mwnc\u00efod (monkeypox) yn y cyfryngau, mae&#039;n anodd i rywun beidio poeni am yr &#039;outbreak&#039; sydd yn cael ei adrodd yn y newyddion ac ar gyfryngau cymdeithasol. Gall fod yn anodd deall beth sydd yn digwydd, yn enwedig gyda chymaint o wybodaeth gamarweiniol yn cael ei rannu. 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