{"id":4365,"date":"2021-11-22T07:20:00","date_gmt":"2021-11-22T07:20:00","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=4365"},"modified":"2021-11-19T10:39:35","modified_gmt":"2021-11-19T10:39:35","slug":"ellen-teimlon-drist-heb-neb-i-siarad-a-nhw","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/","title":{"rendered":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mae\u2019r blog yma yn rhan o ymgyrch\u00a0<a href=\"https:\/\/thesprout.co.uk\/cy\/gwasanaeth-cyngor-a-chymorth-i-deuluoedd-caerdydd-cefnogi-pobl-ifanc-caerdydd\/\">Cefnogi Pobl Ifanc Caerdydd\u00a0<\/a>ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi ymosod arni\u2019n rhywiol. Cafodd ei chyfeirio at y Ganolfan Cyfeirio Ymosodiadau Rhywiol ond dywedodd na chafodd gefnogaeth ac roedd yn teimlo\u2019n hynod o \u201cunig a thrist, heb neb i siarad \u00e2 nhw. Cafodd wybod am <a href=\"https:\/\/www.cardifffamilies.co.uk\/cy\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.cardifffamilies.co.uk\/cy\/\">CACID<\/a> yn dilyn cyfeiriad gan yr heddlu am gefnogaeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Roedd yn byw gyda&#8217;i mam-gu a thad-cu pan ofynnodd am gefnogaeth CACID. Ei mam-gu oedd yr un anogodd iddi siarad gyda Chynghorydd Helpu Teuluoedd i alluogi iddi fod yn fwy annibynnol.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.cardifffamilies.co.uk\/cy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Logo2021CACID.jpg\" alt=\"\" class=\"wp-image-4336\" srcset=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Logo2021CACID.jpg 800w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Logo2021CACID-300x150.jpg 300w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Logo2021CACID-768x384.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pa gefnogaeth derbyniais di?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eglurodd Ellen bod ganddi rywun yn gwrando arni o\u2019r diwedd, rhywun oedd yn poeni am y ffordd roedd yn teimlo. Dywedodd ei bod wedi derbyn llawer o gefnogaeth emosiynol gan un o\u2019r Cynghorwyr Helpu Teuluoedd, a helpodd wrth:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dysgu technegau anadlu<\/li><li>Gwrando ar ei phrofiadau trawmatig<\/li><li>Caniat\u00e1u iddi gysylltu dros neges testun yn lle galwad ff\u00f4n<\/li><li>Helpu gyda choleg a diweddaru ei CV<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sut mae\u2019r gefnogaeth darparir gan CACID wedi dy helpu di a\u2019r teulu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Heb y Cynghorydd Helpu Teuluoedd, roedd Ellen yn dweud byddai ei iselder wedi bod yn llawer gwaeth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dywedodd bod y cynghorydd wedi rhoi hyder iddi ddweud wrth ei theulu (yn enwedig mam)\u00a0 i beidio rhoi pwysau arni i ddatrys problemau ei mam. Eglurodd Ellen ei bod wedi gallu gosod ffiniau gyda\u2019r teulu a thynnu ei hun o sefyllfaoedd nad oedd angen iddi fod yn rhan ohonynt.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/11\/CFAS-3-1-1024x576.jpg\" alt=\"\" class=\"wp-image-31286\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pa gyngor fyddet ti\u2019n ei roi i berson ifanc sydd yn profi heriau tebyg?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Byddai Ellen yn awgrymu CACID ac yn egluro bod ei Chynghorydd Helpu Teuluoedd wedi ei helpu\u2019n fawr a bod gwasanaethau eraill ddim wedi bod mor gynorthwyol. Teimlodd fel bod y Cynghorydd Helpu Teuluoedd yn wirioneddol poeni am ei theimladau ac yn cysylltu i weld sut oedd hi\u2019n aml.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gwybodaeth berthnasol<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mae hwn yn stori go iawn gan berson ifanc dderbyniodd cymorth gan Gyngor a Chymorth i Deuluoedd Caerdydd. I barchu preifatrwydd y bobl ifanc fu\u2019n rhannu eu stori gyda ni, rydym wedi newid yr enwau i\u2019w cadw\u2019n ddienw. I ddarllen mwy o hanesion am sut mae CACID wedi helpu pobl ifanc a\u2019u teuluoedd,&nbsp;<a href=\"https:\/\/thesprout.co.uk\/cy\/gwasanaeth-cyngor-a-chymorth-i-deuluoedd-caerdydd-cefnogi-pobl-ifanc-caerdydd\/\">clicia yma.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am y diweddaraf ar TheSprout, dilyna ni ar&nbsp;<a href=\"https:\/\/twitter.com\/FeedTheSprout\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/feedthesprout\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>&nbsp;a&nbsp;<a href=\"https:\/\/www.facebook.com\/TheSprout.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>. Os wyt ti\u2019n rhannu unrhyw beth o\u2019r ymgyrch yma, sicrha dy fod di\u2019n defnyddio\u2019r hashnod #DdimYnUnigCACID.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I gysylltu gyda&nbsp;<a href=\"https:\/\/www.cardifffamilies.co.uk\/cy\/\" target=\"_blank\" rel=\"noreferrer noopener\">CACID<\/a>&nbsp;am ddim galwa 03000 133 133 neu e-bostia&nbsp;<a href=\"mailto:ContactFAS@cardiff.gov.uk\" target=\"_blank\" rel=\"noreferrer noopener\">ContactFAS@cardiff.gov.uk<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/thesprout.co.uk\/cy\/gwasanaeth-cyngor-a-chymorth-i-deuluoedd-caerdydd-cefnogi-pobl-ifanc-caerdydd\/\"><img decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/CFAS-Supporting-Young-Cardiffians-1024x256.png\" alt=\"\" class=\"wp-image-4327\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r blog yma yn rhan o ymgyrch\u00a0Cefnogi Pobl Ifanc Caerdydd\u00a0ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1443],"tags":[1446,1447,1448,1451,1310,1449,1306,1302,1450,1307],"class_list":["post-4365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cefnogi-pobl-ifanc-caerdydd","tag-cacid","tag-cfas","tag-cymorth-i-blant-caerdydd","tag-cymorth-i-bobl-ifanc-caerdydd","tag-cymorth-i-deuluoedd-caerdydd","tag-cynghorydd-helpu-teuluoedd","tag-cyngor-a-chymorth-i-deuluoedd-caerdydd","tag-porth-i-deuluoedd-caerdydd","tag-sut-i-gael-cymorth-yng-nghaerddd","tag-teuluoedd-caerdydd"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"sproutadminer\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sprout Cymraeg | Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg\" \/>\n\t\t<meta property=\"og:description\" content=\"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-11-22T07:20:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-11-19T10:39:35+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#article\",\"name\":\"Ellen: \\u201cTeimlo\\u2019n Drist Heb Neb i Siarad \\u00e2 Nhw\\u201d | Sprout Cymraeg\",\"headline\":\"Ellen: \\u201cTeimlo\\u2019n Drist Heb Neb i Siarad \\u00e2 Nhw\\u201d\",\"author\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/author\\\/sproutadminer\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/Ellen.jpg\",\"width\":1080,\"height\":1080},\"datePublished\":\"2021-11-22T07:20:00+00:00\",\"dateModified\":\"2021-11-19T10:39:35+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#webpage\"},\"articleSection\":\"Cefnogi Pobl Ifanc Caerdydd, CACID, CFAS, cymorth i blant caerdydd, cymorth i bobl ifanc caerdydd, Cymorth i deuluoedd Caerdydd, cynghorydd helpu teuluoedd, Cyngor a Chymorth i Deuluoedd Caerdydd, Porth i Deuluoedd Caerdydd, sut i gael cymorth yng nghaerddd, Teuluoedd Caerdydd\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/#listItem\",\"name\":\"Ymgyrchoedd\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/#listItem\",\"position\":2,\"name\":\"Ymgyrchoedd\",\"item\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/cefnogi-pobl-ifanc-caerdydd\\\/#listItem\",\"name\":\"Cefnogi Pobl Ifanc Caerdydd\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/cefnogi-pobl-ifanc-caerdydd\\\/#listItem\",\"position\":3,\"name\":\"Cefnogi Pobl Ifanc Caerdydd\",\"item\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/cefnogi-pobl-ifanc-caerdydd\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#listItem\",\"name\":\"Ellen: \\u201cTeimlo\\u2019n Drist Heb Neb i Siarad \\u00e2 Nhw\\u201d\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/#listItem\",\"name\":\"Ymgyrchoedd\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#listItem\",\"position\":4,\"name\":\"Ellen: \\u201cTeimlo\\u2019n Drist Heb Neb i Siarad \\u00e2 Nhw\\u201d\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/category\\\/ymgyrchoedd\\\/cefnogi-pobl-ifanc-caerdydd\\\/#listItem\",\"name\":\"Cefnogi Pobl Ifanc Caerdydd\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/#organization\",\"name\":\"Sprout Cymraeg\",\"description\":\"Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/author\\\/sproutadminer\\\/#author\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/author\\\/sproutadminer\\\/\",\"name\":\"sproutadminer\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ef6bdb9a304ac38154d9c574c798b6501de0ecacccd78ec28f85d2bbc7c66d12?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"sproutadminer\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#webpage\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/\",\"name\":\"Ellen: \\u201cTeimlo\\u2019n Drist Heb Neb i Siarad \\u00e2 Nhw\\u201d | Sprout Cymraeg\",\"description\":\"Mae\\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \\u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/author\\\/sproutadminer\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/author\\\/sproutadminer\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/11\\\/Ellen.jpg\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#mainImage\",\"width\":1080,\"height\":1080},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\\\/#mainImage\"},\"datePublished\":\"2021-11-22T07:20:00+00:00\",\"dateModified\":\"2021-11-19T10:39:35+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/#website\",\"url\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/\",\"name\":\"Sprout Cymraeg\",\"description\":\"Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/thesprout.co.uk\\\/cy\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg","description":"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi","canonical_url":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#article","name":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg","headline":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d","author":{"@id":"https:\/\/thesprout.co.uk\/cy\/author\/sproutadminer\/#author"},"publisher":{"@id":"https:\/\/thesprout.co.uk\/cy\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Ellen.jpg","width":1080,"height":1080},"datePublished":"2021-11-22T07:20:00+00:00","dateModified":"2021-11-19T10:39:35+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#webpage"},"isPartOf":{"@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#webpage"},"articleSection":"Cefnogi Pobl Ifanc Caerdydd, CACID, CFAS, cymorth i blant caerdydd, cymorth i bobl ifanc caerdydd, Cymorth i deuluoedd Caerdydd, cynghorydd helpu teuluoedd, Cyngor a Chymorth i Deuluoedd Caerdydd, Porth i Deuluoedd Caerdydd, sut i gael cymorth yng nghaerddd, Teuluoedd Caerdydd"},{"@type":"BreadcrumbList","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy#listItem","position":1,"name":"Home","item":"https:\/\/thesprout.co.uk\/cy","nextItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/#listItem","name":"Ymgyrchoedd"}},{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/#listItem","position":2,"name":"Ymgyrchoedd","item":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/","nextItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/#listItem","name":"Cefnogi Pobl Ifanc Caerdydd"},"previousItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/#listItem","position":3,"name":"Cefnogi Pobl Ifanc Caerdydd","item":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/","nextItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#listItem","name":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d"},"previousItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/#listItem","name":"Ymgyrchoedd"}},{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#listItem","position":4,"name":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d","previousItem":{"@type":"ListItem","@id":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/#listItem","name":"Cefnogi Pobl Ifanc Caerdydd"}}]},{"@type":"Organization","@id":"https:\/\/thesprout.co.uk\/cy\/#organization","name":"Sprout Cymraeg","description":"Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd","url":"https:\/\/thesprout.co.uk\/cy\/"},{"@type":"Person","@id":"https:\/\/thesprout.co.uk\/cy\/author\/sproutadminer\/#author","url":"https:\/\/thesprout.co.uk\/cy\/author\/sproutadminer\/","name":"sproutadminer","image":{"@type":"ImageObject","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/ef6bdb9a304ac38154d9c574c798b6501de0ecacccd78ec28f85d2bbc7c66d12?s=96&d=mm&r=g","width":96,"height":96,"caption":"sproutadminer"}},{"@type":"WebPage","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#webpage","url":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/","name":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg","description":"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/thesprout.co.uk\/cy\/#website"},"breadcrumb":{"@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#breadcrumblist"},"author":{"@id":"https:\/\/thesprout.co.uk\/cy\/author\/sproutadminer\/#author"},"creator":{"@id":"https:\/\/thesprout.co.uk\/cy\/author\/sproutadminer\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2021\/11\/Ellen.jpg","@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#mainImage","width":1080,"height":1080},"primaryImageOfPage":{"@id":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/#mainImage"},"datePublished":"2021-11-22T07:20:00+00:00","dateModified":"2021-11-19T10:39:35+00:00"},{"@type":"WebSite","@id":"https:\/\/thesprout.co.uk\/cy\/#website","url":"https:\/\/thesprout.co.uk\/cy\/","name":"Sprout Cymraeg","description":"Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd","inLanguage":"en-US","publisher":{"@id":"https:\/\/thesprout.co.uk\/cy\/#organization"}}]},"og:locale":"en_US","og:site_name":"Sprout Cymraeg | Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd","og:type":"article","og:title":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg","og:description":"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi","og:url":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/","article:published_time":"2021-11-22T07:20:00+00:00","article:modified_time":"2021-11-19T10:39:35+00:00","twitter:card":"summary","twitter:title":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d | Sprout Cymraeg","twitter:description":"Mae\u2019r blog yma yn rhan o ymgyrch Cefnogi Pobl Ifanc Caerdydd ar TheSprout. Mae\u2019n rhannu hanes Ellen sydd yn 18 oed, a gafodd cefnogaeth y T\u00eem Helpu Teuluoedd, rhan o wasanaeth Cefnogaeth a Chymorth i Deuluoedd Caerdydd. Pam wnes di gysylltu \u00e2 Phorth i Deuluoedd Caerdydd? Roedd Ellen newydd ddweud wrth yr heddlu bod ei chynbartner wedi"},"aioseo_meta_data":{"post_id":"4365","title":null,"description":null,"keywords":[],"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":{"id":"aioseo-article-636a3e85d5e90","slug":"article","graphName":"Article","label":"Article","properties":{"type":"BlogPosting","name":"#post_title","headline":"#post_title","description":"#post_excerpt","image":"","keywords":"","author":{"name":"#author_name","url":"#author_url"},"dates":{"include":true,"datePublished":"","dateModified":""}}},"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-11-19 10:29:22","updated":"2025-08-01 23:18:32","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thesprout.co.uk\/cy\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/\" title=\"Ymgyrchoedd\">Ymgyrchoedd<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/\" title=\"Cefnogi Pobl Ifanc Caerdydd\">Cefnogi Pobl Ifanc Caerdydd<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tEllen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/thesprout.co.uk\/cy"},{"label":"Ymgyrchoedd","link":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/"},{"label":"Cefnogi Pobl Ifanc Caerdydd","link":"https:\/\/thesprout.co.uk\/cy\/category\/ymgyrchoedd\/cefnogi-pobl-ifanc-caerdydd\/"},{"label":"Ellen: \u201cTeimlo\u2019n Drist Heb Neb i Siarad \u00e2 Nhw\u201d","link":"https:\/\/thesprout.co.uk\/cy\/ellen-teimlon-drist-heb-neb-i-siarad-a-nhw\/"}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/4365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=4365"}],"version-history":[{"count":3,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/4365\/revisions"}],"predecessor-version":[{"id":4373,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/4365\/revisions\/4373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media\/4369"}],"wp:attachment":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=4365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=4365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=4365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}