{"id":3439,"date":"2020-12-10T09:00:32","date_gmt":"2020-12-10T09:00:32","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=3439"},"modified":"2022-06-30T15:05:46","modified_gmt":"2022-06-30T15:05:46","slug":"stori-lillian","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/stori-lillian\/","title":{"rendered":"Stori Lillian"},"content":{"rendered":"<p>Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I weld straeon eraill, <a href=\"https:\/\/thesprout.co.uk\/cy\/cyflwyniad-ir-ymgyrch-profiadau-cyfnod-clo-covid-19\/\">clicia yma.<\/a><\/p>\n<h2 style=\"text-align: center;\"><strong>C1. Beth yw\u2019r peth pwysicaf rwyt ti wedi dysgu am dy hun yn ystod y cyfnod clo?<\/strong><\/h2>\n<p>Rwy&#8217;n hapus gyda chwmni fy hun ac wedi mwynhau cael amser yn yr ardd, sydd erioed wedi edrych mor dda yn fy marn i. Rwyf wedi cael amser i fynd am dro, gwylio a gwrando ar yr adar yn canu, gallwn glywed cnocell y coed ar waelod yr ardd. Rwyf wedi ymlacio lot.<\/p>\n<h2 style=\"text-align: center;\"><strong>C2. Beth yw\u2019r peth sydd wedi aros yn y cof fwyaf yn ystod y cyfnod clo?<\/strong><\/h2>\n<p>Gallu gweithio yn yr ardd yn y cyfnod clo cyntaf gan nad wyf wedi bod mewn iechyd da. Dim ond pan oeddwn yn teimlo fel y gallwn ymdopi yr oeddwn i&#8217;n gweithio. Dim ond am gyfnodau bach gallwn weithio, ond roeddwn yn gallu tyfu planhigion o hadau, rhywbeth nad oeddwn wedi gallu gwneud o&#8217;r blaen.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3440\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1.png 1080w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1-300x300.png 300w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1-1024x1024.png 1024w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1-150x150.png 150w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/10-Dec-Lillians-Story-1-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/h2>\n<h2 style=\"text-align: center;\"><strong>C3. Eglura pa bethau rwyt ti\u2019n ei golli fwyaf o dy fywyd cyn COVID-19. Sut wyt ti am sicrhau nad wyt ti\u2019n cymryd y rhain yn ganiataol yn y dyfodol?<\/strong><\/h2>\n<p>Roeddwn yn colli fy ffrindiau, ond roeddem yn cynnal galwadau fideo, sgyrsiau a chwisiau, ac mae&#8217;n rhaid cyfaddef fy mod i wedi mwynhau&#8217;r rhain yn fawr iawn. Gallwn barhau gyda fy nosbarthiadau Tai Chi, rhywbeth oedd yn fuddiol iawn. Rwy&#8217;n colli mynd allan i&#8217;r siopau am gynhwysion penodol i goginio. Nid wyf yn colli&#8217;r torfeydd. Dyma&#8217;r tro cyntaf ers blynyddoedd hefyd i mi beidio cael annwyd neu deimlo&#8217;n wael, sydd yn debygol o ddangos bod pobl yn cario germau yn gyffredinol, a gyda&#8217;r system imiwnedd gwan sydd gen i, rwyf wedi bod yn lwcus iawn mewn ffordd od.<\/p>\n<h4><em>Os oes unrhyw beth yn stori Lillian sydd wedi cael effaith arnat ti,&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/\">siarada gyda Meic<\/a>, llinell gymorth gyfrinachol i blant a phobl ifanc hyd at 25 oed yng Nghymru. Cysyllta yng Nghymraeg neu Saesneg \u2013 dy ddewis di! Maent yn agored 8yb tan hanner nos, 7 diwrnod yr wythnos. Gellir cysylltu ar y ff\u00f4n&nbsp;(080880 23456), neges testun&nbsp;(84001)&nbsp;neu&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/\">sgwrs ar-lein<\/a>. Mae\u2019n wasanaeth rhad ac am ddim i bawb.<\/em><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I&#8230;<\/p>\n","protected":false},"author":23,"featured_media":3441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1590],"tags":[1131,1107,1136,1108,1133,1159,1140,1145,1134,1135,1166,1130,1144],"class_list":["post-3439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lleisiaur-cyfnod-clo","tag-corona","tag-coronafeirws","tag-covid","tag-covid-19","tag-cyfnod-clo","tag-feirws","tag-lleisiau-cyfnod-clo","tag-pandemig","tag-profiadau-cyfnod-clo","tag-rona","tag-stori-lillian","tag-ymgyrch","tag-ymgyrch-cyfnod-clo"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I weld straeon eraill, clicia yma. C1. Beth yw\u2019r peth pwysicaf rwyt ti wedi dysgu am dy hun yn ystod y cyfnod clo? Rwy&#039;n hapus gyda\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"dayanapromo\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thesprout.co.uk\/cy\/stori-lillian\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sprout Cymraeg | Newyddion a Gwybodaeth i Bobl Ifanc Caerdydd\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Stori Lillian | Sprout Cymraeg\" \/>\n\t\t<meta property=\"og:description\" content=\"Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I weld straeon eraill, clicia yma. C1. 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