{"id":3393,"date":"2020-12-04T15:46:42","date_gmt":"2020-12-04T15:46:42","guid":{"rendered":"https:\/\/thesprout.co.uk\/cy\/?p=3393"},"modified":"2022-06-30T15:00:51","modified_gmt":"2022-06-30T15:00:51","slug":"stori-gemma","status":"publish","type":"post","link":"https:\/\/thesprout.co.uk\/cy\/stori-gemma\/","title":{"rendered":"Stori Gemma"},"content":{"rendered":"<p>Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I weld straeon eraill,&nbsp;<a href=\"https:\/\/thesprout.co.uk\/cy\/cyflwyniad-ir-ymgyrch-profiadau-cyfnod-clo-covid-19\/\">clicia yma.<\/a><\/p>\n<h2 style=\"text-align: center;\"><strong>C1. Beth yw\u2019r peth pwysicaf rwyt ti wedi dysgu am dy hun yn ystod y cyfnod clo?<\/strong><\/h2>\n<p>Mae&#8217;r cyfnod clo wedi dysgu i mi mai fi yw&#8217;r person mwyaf gwydn rwy&#8217;n adnabod; i roi hyn mewn cyd-destun, rwy&#8217;n byw ar ben fy hun, felly trwy&#8217;r holl ymdrechion dim ond fi gallwn i ddibynnu arno i ymdopi \u00e2 phopeth. Hyd yn oed y pethau bach, fel dioddef diwrnod drwg, nid oedd neb o gwmpas i gynnig cefnogaeth, felly dysgais pa mor annibynnol ydw i go iawn.<\/p>\n<h2 style=\"text-align: center;\"><strong>C2. Beth yw\u2019r peth sydd wedi aros yn y cof fwyaf yn ystod y cyfnod clo?<\/strong><\/h2>\n<p>Mae&#8217;n anodd meddwl am gyfnod penodol, ond digwyddiad rheolaidd sydd yn aros y cof fwyaf ydy faint o bobl sydd heb unrhyw syniad beth yw ymbellhau cymdeithasol. Mae hyn yn gwylltio rhywun gan mai cam bach ydyw i gadw pawb yn ddiogel, ond mae cymaint o bobl fel petai nhw ddim yn poeni.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3394 size-full\" src=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1.png\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1.png 1080w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1-300x300.png 300w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1-1024x1024.png 1024w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1-150x150.png 150w, https:\/\/thesprout.co.uk\/cy\/wp-content\/uploads\/sites\/2\/2020\/12\/3-Dec-Gemmas-Story-1-768x768.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h2 style=\"text-align: center;\"><strong>&nbsp;C3. Eglura pa bethau rwyt ti\u2019n ei golli fwyaf o dy fywyd cyn COVID-19. Sut wyt ti am sicrhau nad wyt ti\u2019n cymryd y rhain yn ganiataol yn y dyfodol?<\/strong><\/h2>\n<p>Nid wyf wedi cael cwtsh gan fy ffrind gorau &#8211; rhywun rwy&#8217;n adnabod ers roeddwn i&#8217;n bedair oed &#8211; ers eu gweld fis Rhagfyr diwethaf. Llwyddais eu gweld o bellter unwaith, ond mae gweld nhw heb fedru cysylltu&#8217;n iawn wedi bod yn dorcalonnus. Y tro nesaf rwy&#8217;n cael bod o fewn 2 fetr iddynt rwy&#8217;n rhoi cwtsh mawr iddynt a ddim am ollwng.<\/p>\n<h4><strong><em>Os oes unrhyw beth yn stori Gemma sydd wedi cael effaith arnat ti,&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/\">siarada gyda Meic<\/a>, llinell gymorth gyfrinachol i blant a phobl ifanc hyd at 25 oed yng Nghymru. Cysyllta yng Nghymraeg neu Saesneg \u2013 dy ddewis di! Maent yn agored 8yb tan hanner nos, 7 diwrnod yr wythnos. Gellir cysylltu ar y ff\u00f4n&nbsp;(080880 23456), neges testun&nbsp;(84001)&nbsp;neu&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/\">sgwrs ar-lein<\/a>. Mae\u2019n wasanaeth rhad ac am ddim i bawb.<\/em><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r erthygl hon yn un o gyfres o straeon yn rhannu profiadau, meddyliau a theimladau go iawn gan bobl ifanc yn byw yng Nghaerdydd yn ystod y cyfnod clo. I&#8230;<\/p>\n","protected":false},"author":23,"featured_media":3395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1590],"tags":[1150,1131,1136,1108,1133,1141,1140,1145,1135,1151,1130,1144],"class_list":["post-3393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lleisiaur-cyfnod-clo","tag-coroanfeirws","tag-corona","tag-covid","tag-covid-19","tag-cyfnod-clo","tag-firws","tag-lleisiau-cyfnod-clo","tag-pandemig","tag-rona","tag-stori-gemma","tag-ymgyrch","tag-ymgyrch-cyfnod-clo"],"acf":[],"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/3393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=3393"}],"version-history":[{"count":2,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/3393\/revisions"}],"predecessor-version":[{"id":4807,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/posts\/3393\/revisions\/4807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media\/3395"}],"wp:attachment":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=3393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=3393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=3393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}