{"id":241,"date":"2017-01-03T11:52:39","date_gmt":"2017-01-03T11:52:39","guid":{"rendered":"http:\/\/thesprout.co.uk\/cy\/?page_id=241"},"modified":"2023-03-31T09:44:16","modified_gmt":"2023-03-31T09:44:16","slug":"gofalwyr-ifanc","status":"publish","type":"page","link":"https:\/\/thesprout.co.uk\/cy\/gwybodaeth\/pobl-yn-dy-fywyd\/gofalwyr-ifanc\/","title":{"rendered":"Gofalwyr Ifanc"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Os na all rhiant neu aelod agos o\u2019r teulu ofalu am eu hunain, weithiau mae aelodau iau&#8217;r teulu yn gorfod gofalu amdanynt.<\/h3>\n\n\n\n<p>Mae&#8217;r bobl ifanc yma yn cael eu galw&#8217;n ofalwyr ifanc. Mae bywydau gofalwyr ifanc (18 oed ac iau) yn cael ei effeithio mewn rhyw ffordd wrth ofalu am berson arall neu helpu rhywun i ddarparu gofal.<\/p>\n\n\n\n<p>Oedran cyfartalog gofalwr ifanc yn y DU yw 12, ac yng nghyfrifiad 2011 nodwyd bod 178,000 o ofalwyr ifanc yng Nghymru a Lloegr.<\/p>\n\n\n\n<p>Nid oes rhaid i ti ymdopi ar ben dy hun, mae yna help ar gael i ti ac mae&#8217;n bwysig dy fod di&#8217;n gofalu am dy hun hefyd.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"#cenedlaethol\">Gwasanaethau Cenedlaethol<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#apiau\">Apiau Defnyddiol<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#blogiau\">Blogiau a Chanllawiau<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#fideos\">Fideos<\/a><\/strong><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/04\/Young-Carer-1024x1024.png\" alt=\"\" width=\"376\" height=\"376\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"cenedlaethol\">Gwasanaethau Cenedlaethol<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"http:\/\/www.themix.org.uk\/sex-and-relationships\/family-life\/support-for-young-carers-6247.html\" target=\"_blank\" rel=\"noreferrer noopener\">The Mix<\/a>&nbsp;<\/strong>\u2013 Cefnogaeth a gwybodaeth i ofalwyr ifanc.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.nhs.uk\/conditions\/social-care-and-support-guide\/support-and-benefits-for-carers\/help-for-young-carers\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>NHS Choices<\/strong><\/a>&nbsp;\u2013 Cymorth i ofalwyr ifanc.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.nhs.uk\/conditions\/social-care-and-support-guide\/support-and-benefits-for-carers\/being-a-young-carer-your-rights\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dy Hawliau fel Gofalwr Ifanc<\/a>&nbsp;<\/strong>\u2013 Mae NHS Choices yn rhannu gwybodaeth a chymorth am dy hawliau fel gofalwr ifanc.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/carers.org\/around-the-uk-our-work-in-wales\/our-work-in-wales-welsh\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/carers.org\/around-the-uk-our-work-in-wales\/our-work-in-wales-welsh\">Ymddiriedolaeth Gofalwyr Cymru<\/a><\/strong> &#8211; Yn bodoli i ddarparu camau gweithredu, cymorth a chyngor i ofalwyr ledled Cymru.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.meiccymru.org\/cym\/\" target=\"_blank\" rel=\"noreferrer noopener\">Meic&nbsp;<\/a><\/strong>\u2013 Llinell gymorth gwybodaeth ac eiriolaeth sydd yn cefnogi gydag unrhyw beth. Cysyllta yn ddyddiol o 8yb tan hanner nos ar: Rhadff\u00f4n (080880 23456), Neges testun (84001) neu&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/cael-help\/\" target=\"_blank\" rel=\"noreferrer noopener\">sgwrs ar-lein<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/04\/Young-Carer-2-1024x1024.png\" alt=\"\" width=\"371\" height=\"371\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"apiau\">Apiau Defnyddiol<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/youthcymru.org.uk\/starter-chef-app\/\" target=\"_blank\" rel=\"noreferrer noopener\">Starter Chef&nbsp;<\/a><\/strong>\u2013 Mae&#8217;r app Starter Chef gan y YMCA yn rhoi ryseitiau fforddiadwy sydd yn blasu&#8217;n wych. Mae rhestr o&#8217;r hyn sydd ei angen a sut i greu&#8217;r bwyd, yn ogystal \u00e2 chadw trac ar yr eitemau sydd ei angen ar y rhestr siopa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thesprout.co.uk\/wp-content\/uploads\/2021\/04\/Young-Carer-1-e1618245623442-1024x920.png\" alt=\"\" width=\"372\" height=\"372\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"blogiau\">Blogiau a Chanllawiau<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.themix.org.uk\/mental-health\/supporting-others\/how-i-found-support-as-a-young-carer-40309.html\" target=\"_blank\" rel=\"noreferrer noopener\"><em>How I Found Support As A Young Carer<\/em><\/a>&nbsp;\u2013 The Mix<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.themix.org.uk\/mental-health\/supporting-others\/young-carers-the-truth-behind-the-myths-34830.html\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Young carers: The truth behind the myths<\/em><\/a>&nbsp;\u2013 The Mix<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.themix.org.uk\/mental-health\/supporting-others\/nine-things-i-wish-i-knew-when-i-became-a-young-carer-40126.html\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Nine things I wish I knew when I became a young carer<\/em><\/a>&nbsp;\u2013 The Mix<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"fideos\">Fideos<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#WeCare - Young Carers\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hp7K09uNGBs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pie - A story for young carers\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bGyytZkwK88?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"YOUNG CARERS 2019\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eq_VchnN61o?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"I&#039;m a young carer\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YQa8hKEuMJg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Os na all rhiant neu aelod agos o\u2019r teulu ofalu am eu hunain, weithiau mae aelodau iau&#8217;r teulu yn gorfod gofalu amdanynt. Mae&#8217;r bobl ifanc yma yn cael eu galw&#8217;n&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3880,"parent":178,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-info.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-241","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":8,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/241\/revisions"}],"predecessor-version":[{"id":5396,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/241\/revisions\/5396"}],"up":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media\/3880"}],"wp:attachment":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}