{"id":130,"date":"2016-10-18T13:07:56","date_gmt":"2016-10-18T13:07:56","guid":{"rendered":"http:\/\/thesprout.co.uk\/cy\/?page_id=130"},"modified":"2023-03-31T09:05:08","modified_gmt":"2023-03-31T09:05:08","slug":"iechyd-rhywiol","status":"publish","type":"page","link":"https:\/\/thesprout.co.uk\/cy\/gwybodaeth\/iechyd-rhywiol\/","title":{"rendered":"Iechyd Rhywiol"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Wyt ti wedi drysu&#8217;n llwyr gyda mater iechyd rhywiol? Poeni am heintiau a drosglwyddir yn rhywiol neu dim clem am atal cenhedlu? Angen gwybodaeth bellach am brofiadau&#8217;r glasoed (puberty)?<\/h3>\n\n\n\n<p>Edrycha ar ein rhestr o wefannau a sefydliadau sydd yn gallu helpu.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong> <a style=\"font-size: revert; font-weight: revert;\" href=\"#cenedlaethol\">Gwasanaethau cenedlaethol<\/a> <\/strong><\/li>\n\n\n\n<li><strong> <a style=\"font-size: revert; font-weight: revert;\" href=\"#apiau\">Apiau defnyddiol<\/a> <\/strong><\/li>\n\n\n\n<li><strong> <a style=\"font-size: revert; font-weight: revert;\" href=\"#blogiau\">Blogiau a chanllawiau<\/a> <\/strong><\/li>\n\n\n\n<li><strong> <a style=\"font-size: revert; font-weight: revert;\" href=\"#fideos\">Fideos<\/a> <\/strong><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/thesprout.co.uk\/wp-content\/uploads\/2018\/10\/condoms-3112008_1920.jpg\"><img decoding=\"async\" src=\"http:\/\/thesprout.co.uk\/wp-content\/uploads\/2018\/10\/condoms-3112008_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-16127\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Gwasanaethau Cenedlaethol<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"http:\/\/cccymru.co.uk\/outlets\/find\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cynllun Cerdyn-C<\/strong><\/a> &#8211; Yn rhannu condomau am ddim i bobl ifanc 13-25.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.tht.org.uk\/our-services\/support-services\/tht-direct-helpline\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ymddiriedolaeth Terrence Higgins<\/strong>&nbsp;<\/a>&#8211; Mae Ymddiriedolaeth Terrence Higgins yn elusen HIV ac iechyd rhywiol yn cefnogi pobl sydd yn byw gyda&#8217;r firws. Cefnogaeth i bobl sydd yn byw gyda HIV, gwybodaeth a chyngor iechyd rhywiol, grwpiau cefnogaeth, cwnsela a hyfforddiant. Llinell gymorth: 0808 802 1221 neu info@tht.org.uk<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.brook.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Brook<\/strong><\/a> &#8211; Iechyd Rhywiol a llesiant i rai dan 25 oed. Yn yr adran cymorth a chyngor mae yna lwyth o wybodaeth am ryw, atal cenhedlu, heintiau a drosglwyddir yn rhywiol (STIs), perthnasau, rhywioldeb, beichiogrwydd, rhyw&#8217;r person, iechyd a llesiant, camdriniaeth a thrais, cadw&#8217;n ddiogel ar-lein a dy gorff.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.cymruchwareus.org\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">Cymru Chwareus<\/a><\/strong> &#8211; Prosiect Iechyd Cyhoeddus Cymru yn cynnig cyngor iechyd rhywiol a gwybodaeth profi STIs. Gwybodaeth ar heintiau, amddiffyniad, atal cenhedlu, risg a darganfod clinig iechyd rhywiol lleol. Yn cynnwys Teclyn Iechyd Rhywiol Digidol &#8211; ateb ychydig o gwestiynau i <a href=\"https:\/\/www.cymruchwareus.org\/assess1a.html\" target=\"_blank\" rel=\"noopener noreferrer\">asesu dy risg<\/a> a beth yw&#8217;r camau nesaf.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"https:\/\/www.cymruchwareus.org\/chlamydia-and-gonorrhoea-home-testing-pilot.html\" target=\"_blank\" rel=\"noopener noreferrer\">Profi a Phostio<\/a> <\/strong>&#8211; Pecyn profi gartref gan Cymru Chwareus i brofi am STIs yn gyfforddus adref. Bydd y prosiect peilot yma yn gyrru prawf Chlamydia a Gonorea, ac\/neu HIV, Syffilis, Hepatitis B a Hepatitis C trwy&#8217;r post. Dilyna&#8217;r cyfeiriadau ac yna postio&#8217;n \u00f4l i gael canlyniadau. Mae yna fideos gyda chyfeiriadau ar gyfer pob prawf ar y wefan.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.sexwise.fpa.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sexwise<\/strong><\/a> &#8211; Gwefan wedi&#8217;i greu gan y <a href=\"https:\/\/www.fpa.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Gymdeithas Cynllunio Teulu<\/a> (FPA) yn rhoi cyngor gonest i bobl ifanc am atal cenhedlu, beichiogrwydd, STIs a phleser. Mae ganddynt fideos gwych ar y wefan hefyd (gweler yr un Pufferfish Talk Condoms isod) wedi&#8217;i greu gan animeiddwyr ifanc yn dangos gwahanol anifeiliaid yn chwalu&#8217;r chwedlau am iechyd rhywiol ac atal cenhedlu. <a href=\"https:\/\/www.youtube.com\/channel\/UCeTj209nWm4kOSREoS5SFWw?\" target=\"_blank\" rel=\"noopener noreferrer\">Gwylia nhw yma<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.nhsdirect.wales.nhs.uk\/encyclopaedia\/s\/article\/sexualhealthclinics?locale=cy\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> Galw Iechyd Cymru &#8211; Clinigau Iechyd Rhywiol<\/strong><\/a> &#8211; Gwybodaeth am glinigau iechyd rhywiol a&#8217;r hyn maent yn ei wneud ynddynt. Gallet ti hefyd <a href=\"https:\/\/www.nhsdirect.wales.nhs.uk\/encyclopaedia\/s\/article\/sexualhealthclinics\" target=\"_blank\" rel=\"noopener noreferrer\">chwilio am glinig iechyd rhywiol<\/a> i ddarganfod un yn dy ardal di.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.nhsdirect.wales.nhs.uk\/LifestyleWellbeing\/Sexualhealth\/?locale=cy\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Galw Iechyd Cymru &#8211; Tudalennau Iechyd Rhywiol<\/strong> <\/a>&#8211; Gwybodaeth am atal cenhedlu, STIs, erthyliad a beichiogrwydd.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.nhs.uk\/live-well\/sexual-health\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Galw Iechyd &#8211; Iechyd Rhywiol<\/strong> <\/a>&#8211; Ffeithiau, cyngor a chefnogaeth rhyw, iechyd genitalia a STIs. Gwybodaeth a chyngor.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.themix.org.uk\/sex-and-relationships\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Mix<\/strong><\/a> &#8211; Cefnogaeth i rai dan 25 oed. Mae yna lwyth o gyngor arbenigwyr a straeon pobl go iawn yn yr adran rhyw a pherthnasau, ac nid oes dim yn rhy anweddus i&#8217;w drafod.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.bbc.co.uk\/programmes\/articles\/bwytJQcDBXDfLGlVb0vHCk\/category-sex-relationships\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Cyngor y BBC &#8211; Rhyw a Pherthnasau<\/strong><\/a> &#8211; Yn helpu ti trwy fywyd. Llwyth o wybodaeth o Oed Cydsynio i wyryfdod (virginity). Mae ffeiliau ffaith Cyngor y BBC yn cael ei greu o gyngor gan weithwyr proffesiynol yn y maes meddygol, cyrff llywodraethol, elusennau a grwpiau perthnasol eraill.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.childline.org.uk\/info-advice\/you-your-body\/puberty\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Childline &#8211; Y Glasoed (puberty)<\/strong><\/a> &#8211; Gwybodaeth am yr hyn gellir ei ddisgwyl yn ystod y glasoed, gan gynnwys edrych yn benodol ar lasoed merched a glasoed bechgyn.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.nhs.uk\/live-well\/sexual-health\/stages-of-puberty-what-happens-to-boys-and-girls\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Galw Iechyd &#8211; Cyfnodau&#8217;r Glasoed<\/strong><\/a> &#8211; Beth yw arwyddion y glasoed? Sut mae ymdopi gyda&#8217;r newidiadau tymer sydd yn dod ynghlwm ag ef? Mae gan Galw Iechyd ddigonedd o wybodaeth am hyn.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"http:\/\/www.meic.cymru\">Meic<\/a><\/strong> &#8211; Os wyt ti angen gwybodaeth bellach am faterion iechyd rhywiol a gwasanaethau gall helpu, cysyllta \u00e2&#8217;r <a href=\"https:\/\/www.meiccymru.org\/cym\/\" target=\"_blank\" rel=\"noopener noreferrer\">llinell gymorth Meic.<\/a> Mae Meic yn llinell gymorth eiriolaeth, cyngor a gwybodaeth i blant a phobl ifanc yng Nghymru. Galwa am ddim ar 080880 23456, neges testun 84001 neu <a href=\"https:\/\/www.meiccymru.org\/cym\/\" target=\"_blank\" rel=\"noopener noreferrer\">IM<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/thesprout.co.uk\/wp-content\/uploads\/2018\/09\/iphone-410311_1280.jpg\"><img decoding=\"async\" src=\"http:\/\/thesprout.co.uk\/wp-content\/uploads\/2018\/09\/iphone-410311_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-15729\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Apiau Defnyddiol<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"http:\/\/mysexdoctor.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>My Sex Doctor<\/strong><\/a> &#8211; Popeth sydd angen ei wybod am ryw yn ffitio yn dy law.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/mypill.app\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>myPill<\/strong><\/a> &#8211; Gosod larwm atgoffa, cymryd nodiadau a thracio symptomau. Mae cynlluniwr yn atgoffa pan fydd angen pecyn newydd, galw&#8217;r doctor ayb.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Blogiau a Chanllawiau<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.meiccymru.org\/cym\/beth-ywr-holl-ffwdan-caniatad-yma\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Beth Yw&#8217;r Holl Ffwdan Caniat\u00e2d Yma?<\/em><\/a> &#8211; Meic<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.sexwise.fpa.org.uk\/blog\/what-its-take-home-sti-test\" target=\"_blank\" rel=\"noopener noreferrer\"><em>What it&#8217;s like to take a home STI test<\/em> <\/a>&#8211; Sexwise<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.sexwise.fpa.org.uk\/blog\/5-sexual-health-fears-and-why-you-shouldnt-be-scared\" target=\"_blank\" rel=\"noopener noreferrer\"><em>5 sexual health fears (and why you shouldn&#8217;t be scared)<\/em><\/a> &#8211; Sexwise<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.themix.org.uk\/sex-and-relationships\/is-sexting-illegal-28371.html\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Is sexting illegal?<\/em> <\/a>&#8211; The Mix<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"http:\/\/thesprout.co.uk\/cy\/modryb-sprout-dwi-ddim-wedi-cael-rhyw\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Modryb Sprout &#8211; Dwi ddim wedi cael Rhyw<\/em> <\/a>&#8211; theSprout<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/thesprout.co.uk\/cy\/chwareus-nid-amheus\/\" target=\"_blank\" rel=\"noopener\"><em>Ymgyrch Chwareus Nid Amheus<\/em><\/a> &#8211; theSprout<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fideos<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Young Person&#039;s Clinic - What&#039;s It All About?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W7K7TwHHinQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Visiting a sexual health clinic ft. Dr. Radha | The Mix\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YNnqSuLtnGo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nid Stori Tylwyth Teg Yw Bywyd: Y Dywysoges Hir Ei Chwsg | Caniat\u00e2d yw Popeth\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BnW9fuMoGwU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"What is consent? | #LetsTalkConsent | The Mix\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Ja2wKBV9dz0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Awkward Puberty Moments ft. Daniel J Layton and Eman Kellam | Voice Box | Childline\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iIULtksaXOk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tea Consent Clean\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lOS5_I3Yzog?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pufferfish talk Condoms\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ehRpXeX0SyI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Wyt ti wedi drysu&#8217;n llwyr gyda mater iechyd rhywiol? Poeni am heintiau a drosglwyddir yn rhywiol neu dim clem am atal cenhedlu? Angen gwybodaeth bellach am brofiadau&#8217;r glasoed (puberty)? Edrycha&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3647,"parent":31,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-info.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-130","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":13,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/130\/revisions"}],"predecessor-version":[{"id":5354,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/130\/revisions\/5354"}],"up":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/pages\/31"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media\/3647"}],"wp:attachment":[{"href":"https:\/\/thesprout.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}