A report from the leisure centre providers Better, who currently provide all of Cardiff’s leisure centre services, has revealed that people in Cardiff have lower body confidence than people in…

What is each party saying about the work and welfare system? How will it affect you? Conservatives The Conservatives want to raise the national living wage to £10.50 for over…

Did you know that in Cardiff there are young people who sit on interview panels, alongside adults, to make sure young people have a voice in the choices being made…

Hey Sprout readers, Tom here. Since July 2018 I’ve been sharing news and information with you here as one of the team of custodians working on the Sprout, but today…

A special message from Radio Platfform DJ and Women’s Aid supporter Laura Fedeli. Women’s Aid as a charity have received cuts to their funding over the last few years meaning…

Are you aged 16-30 and facing a barrier to getting into work, education or volunteering? The Prince’s Trust are offering up to £250 Development Awards in order to help you…

As in previous years, the Prince’s Trust have opened up their employability and skills schemes for young people, Get Into Retail and Get Into Hospitality. Get Into Retail: If you’re…

An exciting competition has appeared on the horizon. You can win £300 by making a cool short film using just your mobile. Under 30? From Cardiff? Win £300. Make a…

A new Music Academy for young people is launching in Cardiff with performances at Pride Cymru’s Big Weekend this Sunday, August 25. Cardiff-based music development organisation, Sound Progression, is launching…

The young people from Ministry of Life Gabalfa put on an amazing funday last week. What is a funday, you ask? In this case it meant music, smoothies and lots…

UpRising’s amazing Leadership and Environmental Leadership programmes are back, and applications close on October 11th. https://twitter.com/UpRising_Cymru/status/1158297653182173186 Here’s what they are all about… It’s been three weeks since our young leaders…

The Welsh Rugby Union are looking for Apprentices. How exciting! Make sure you apply quickly though- the deadline is 18th August. Here’s the press release from their website… The Welsh…

The Active Involvement Team, members of Cardiff Youth Council (CYC) Fahadi Mukulu & Connor Clarke and Cardiff Youth Service (EIP) attended the Senedd on June 25th to celebrate national Youth…

YMCA Cardiff have won a Youth Excellence Award for the good work of their Child Sexual Exploitation Steering Group, including an animated video produced by ProMo-Cymru (which also publishes TheSprout)….

Are you interested in climate change? Could your photography start a conversation about the causes and possible solutions? At our new Centre for Climate Change & Social Transformations, based at…

It was a warm Saturday afternoon at East Moors Youth Centre in Splott, and locals were gathering to see young people perform in an all new talent show. Called Cardiff’s…

What would you do with 300 acres of land? What if that land was in the Welsh beauty hotspot- the Brecon Beacons? For twenty teenagers from across the UK, this…

Youth radio station Radio Platfform is opening a second location in Porth, Rhondda Cynon Taf. It’s part of an ongoing partnership between the Wales Millennium Centre, where Radio Platfform’s main…

Pumping up the volume, getting down to the beat, it’s things to do in Cardiff, in your favourite street. No? Pink sang it better… Which is to say that the…

Did you know that in Cardiff there are young people who sit on interview panels alongside adults to make sure young people have a voice in the choices being made…