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Mencap Cardiff Bute Park 5km or 10km 21st September 2019

September 21 @ 8:30 am - 1:00 pm

| £5.0


Choose your distance – take on a 5km or 10m route around one of the largest urban parks in Europe.

Aim for a personal best or take your time, either way, by tying your laces and clocking up the kilometres for Mencap you’re tackling the inequalities faced by people with a learning disability head on!

Your entry fee covers the cost of organising the event, it’s the money you raise that improves lives and fights for a future where everyone is valued equally, listened to and included.

The routes are suitable for all ages and fitness levels to run, jog or walk.

If you have a disability your supporter can run with you for free, and there are wheelchair places available too.

Have kids? Enjoy the family friendly 1km run together first – email us to sign them up for £5!

Being part of #TeamMencap, you’ll receive:

– top-notch fundraising support
– regular updates about the run and Mencap
– training guidance for all levels
– a bright Mencap t-shirt to run in and keep as a souvenir
– chipped running number so you can see your time at the finish line
– a baggage zone to store your belongings
– full route signage and marshalling
– water stations
– medical support throughout the event
– big cheers to encourage you on race day
– a glossy medal to add to your collection
– a photographer to capture all the fun!

For more information, please contact the events team:

phone 0207 696 6946


Earlybird online: GBP 10.0,
Child (under 11 years): GBP 5.0,
Online adult advance: GBP 15.0,
Adult On the Day: GBP 20.0



September 21
8:30 am - 1:00 pm
Event Category:




Bute Park
North Rd
Cardiff, CF10 3DX United Kingdom
+ Google Map

If you’d like to suggest an event for our what’s on guide, please submit them via our contact page.

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Funding Partners

families first
cardiff partnership
promo cymru